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Creamy Millet Porridge Recipe: A Traditional Chinese Breakfast Delight

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Ingredients

Adjust Servings:
1 3/4 cups water
1/2 cup dry millet

Nutritional information

126
Calories
12g
Calories From Fat
1.4g
Total Fat
0.2 g
Saturated Fat
0mg
Cholesterol
4.4mg
Sodium
24.3g
Carbs
2.8g
Dietary Fiber
0g
Sugars
3.7g
Protein
128g
Serving Size (g)
3
Serving Size

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Creamy Millet Porridge Recipe: A Traditional Chinese Breakfast Delight

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    You surprised me with this one ~ It's so simple, really: Just 2 ingredients, but when you toast the millet & then serve it with a bit of honey, THAT'S WONDERFUL, & we really enjoyed it! Did this up for two breakfasts in a row, serving one with a light, mild honey & the next one with a much darker, intense one & enjoyed them both ways! A great breakfast keeper! [Tagged, made & reviewed in Healthy Choices ABC Tag]

    • 45 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Xiao Mi Zhou (Millet Porridge), Millet porridge, of the most common breakfast foods in China, is simple, slightly sweet and nutty-tasting. It’s also nourishing, hydrating, and extremely healthy. Its not as exciting as Hei Mi Zhou, the many-ingredients mixed black rice porridge, but its quickly become a staple even here in the states for me., You surprised me with this one ~ It’s so simple, really: Just 2 ingredients, but when you toast the millet & then serve it with a bit of honey, THAT’S WONDERFUL, & we really enjoyed it! Did this up for two breakfasts in a row, serving one with a light, mild honey & the next one with a much darker, intense one & enjoyed them both ways! A great breakfast keeper! [Tagged, made & reviewed in Healthy Choices ABC Tag], Millet porridge, of the most common breakfast foods in China, is simple, slightly sweet and nutty-tasting. It’s also nourishing, hydrating, and extremely healthy. Its not as exciting as Hei Mi Zhou, the many-ingredients mixed black rice porridge, but its quickly become a staple even here in the states for me.


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    Steps

    1
    Done

    Toast Millet in Bottom of Pan or in Skillet Over Medium-High Heat For 5 8 Minutes, Until Some Aroma Begins to Waft.

    2
    Done

    in the Meantime, Bring Water to a Boil. How Much You Use Depends on How Thick You Want Your Porridge.

    3
    Done

    Add Millet to Boiling Water and Boil Over Medium-High to Low Heat For 15 25 Minutes, Until Done. It Will not Absorb All the Water, but Some Color and Starch Will Be Released to Let You Know as Cooking Finishes.

    4
    Done

    Eat Warm, Adding Sugar or Honey to Taste.

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    Owen Jenkins

    Breakfast boss crafting hearty and satisfying morning meals with creative flair.

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