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Creamy North Indian Fish Curry

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Ingredients

Adjust Servings:
1 large tilapia fillet filet cut into 1 inch pieces
3 tablespoons vegetable oil
1/2 teaspoon mustard seeds
1/2 a small onion finely chopped
4 large garlic cloves
1/2 inch ginger
2 hot green chili peppers whole
1/2 teaspoon turmeric (optional)
2 1/2 tablespoons tomato paste
water as necessary

Nutritional information

378.9
Calories
226 g
Calories From Fat
25.2 g
Total Fat
6 g
Saturated Fat
37.5 mg
Cholesterol
211.1 mg
Sodium
23.2 g
Carbs
2.3 g
Dietary Fiber
15.4 g
Sugars
18.1 g
Protein
269g
Serving Size

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Creamy North Indian Fish Curry

Features:
    Cuisine:

    Excellent! I made this when company came over, and they loved it!

    • 55 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Creamy North Indian Fish Curry,This recipe is a slightly modified version of Anjum Anand’s Creamy Tomato Fish Curry. Posting in order to review.,Excellent! I made this when company came over, and they loved it!,This recipe is a slightly modified version of Anjum Anand’s Creamy Tomato Fish Curry. Posting in order to review.


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    Steps

    1
    Done

    Heat Oil in a Nonstick Saucepan. Add Mustard Seeds. When Mustard Seeds Start to Splatter, Add Onion and Whole Green Chilies. Cook on a Low Flame Until Onions Are Golden Brown.

    2
    Done

    Blend Ginger and Garlic With Tomato Paste and Around 1/2 Cup Water Until Smooth.

    3
    Done

    Add to the Pan With the Spices and Salt and Cook on Medium-High Until Oil Starts to Appear on the Surface. Lower Heat as Necessary as the Mixture Reduces. Taste Mixture and Add Seasoning as Necessary.

    4
    Done

    Add Some Water, Vinegar and Coconut Cream, and Boil Until Creamy (3-4 Minutes). Taste and Adjust Seasoning If Necessary.

    5
    Done

    Add Fish. Cook For 5-6 Minutes, Turning as Necessary.

    6
    Done

    Serve Hot With Rice or Naan.

    Avatar Of Willow Diaz

    Willow Diaz

    Curry aficionado known for his authentic and flavorful Indian dishes.

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