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Creamy Peaches

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Ingredients

Adjust Servings:
1 (15 ounce) can sliced peaches in light syrup, drained
1 1/2 cups fat-free cottage cheese
4 ounces fat free cream cheese, cubed
1 tablespoon splenda granular, sugar substitute

Nutritional information

126.3
Calories
4 g
Calories From Fat
0.5 g
Total Fat
0.3 g
Saturated Fat
7.2 mg
Cholesterol
383.8 mg
Sodium
21.3 g
Carbs
1.4 g
Dietary Fiber
16.6 g
Sugars
10.6 g
Protein
189g
Serving Size

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Creamy Peaches

Features:
    Cuisine:

    Made for 4 and for the DM and DS (dessert over 2 nights) but I had a taste (don't have a sweet tooth) but found a litle grainy to taste but that could be the cottage cheese (Weight Watchers brand) but otherwise tsted very nice. Thankyou Shelby Jo, made for ZAAR Stars.

    • 30 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Creamy Peaches, From Light & Tasty Magazine Feb/Mar 2008 Originally submitted by Aris Gonzalez from Deltona, Florida , Made for 4 and for the DM and DS (dessert over 2 nights) but I had a taste (don’t have a sweet tooth) but found a litle grainy to taste but that could be the cottage cheese (Weight Watchers brand) but otherwise tsted very nice Thankyou Shelby Jo, made for ZAAR Stars


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    Steps

    1
    Done

    Thinly Slice 4 Peach Slices; Set Aside For Garnish.

    2
    Done

    Place Remaining Peaches in a Food Processor; Add Cottage Cheese. Cover and Process Until Blended. Add Cream Cheese and Sugar Substitute; Cover and Process Until Blended.

    3
    Done

    Spoon Into Four Serving Dishes. Top With Reserved Peaches.

    4
    Done

    Refrigerate Until Serving.

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    Flora Mathis

    Culinary gardener using fresh herbs and produce to create vibrant and flavorful dishes.

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