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Creamy Spinach and Artichoke Casserole Delight

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Ingredients

Adjust Servings:
3 cups brown rice (cooked in chicken broth)
2 - 3 chicken breasts, cubed
1 (10 ounce) package frozen spinach, thawed
1/2 onion, diced
3 garlic cloves, minced
3/4 cup light mayonnaise
1 (14 ounce) jar marinated artichoke hearts, chopped
3/4 cup parmesan cheese

Nutritional information

635
Calories
190 g
Calories From Fat
21.1 g
Total Fat
5.7 g
Saturated Fat
52.4 mg
Cholesterol
569.5 mg
Sodium
85.6 g
Carbs
8.6 g
Dietary Fiber
3.7 g
Sugars
27 g
Protein
234g
Serving Size

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Creamy Spinach and Artichoke Casserole Delight

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    Cuisine:

    This was very good and different! All I had were regular canned artichokes, not marinated, so I added a bit of basil, salt and pepper to try to compensate. The only suggestion I would make is that it could use a crunchy topping of some sort, maybe crumbled butter crackers or french fried onions, to give it a bit more texture.

    • 70 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Spinach Artichoke Dip Casserole With Chicken, My Italian boyfriend LOVES anything with artichokes, but they can be pricey out here in Kansas He’ll eat the marinated hearts straight out of the jar, but I prefer them in something After watching him devour some spinach artichoke dip I came up with this as a meal Even my super picky daughter ate it up I only used 2 chicken breasts to stretch the meat, but you could use more , This was very good and different! All I had were regular canned artichokes, not marinated, so I added a bit of basil, salt and pepper to try to compensate The only suggestion I would make is that it could use a crunchy topping of some sort, maybe crumbled butter crackers or french fried onions, to give it a bit more texture , My Italian boyfriend LOVES anything with artichokes, but they can be pricey out here in Kansas He’ll eat the marinated hearts straight out of the jar, but I prefer them in something After watching him devour some spinach artichoke dip I came up with this as a meal Even my super picky daughter ate it up I only used 2 chicken breasts to stretch the meat, but you could use more


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    Steps

    1
    Done

    Preheat Oven to 375.

    2
    Done

    in Greased 9x11 Baking Dish, Spread Rice and Then Add Cubed Chicken Evenly Over the Top.

    3
    Done

    Saute Garlic and Onion in Small Amount of Oil.

    4
    Done

    Mix Mayo, Artichoke Hearts, Parmesan Cheese, Spinach, and Onion/Garlic and Mix Well. Spread Evenly Over Chicken/Rice Layer.

    5
    Done

    Cover With Foil and Cook 20 Minutes. Remove Foil and Bake an Additional 15 Minutes or Until Chicken Is No Longer Pink and Casserole Is Heated Trhough.

    Avatar Of Clara Bailey

    Clara Bailey

    Culinary historian exploring recipes and techniques from ancient civilizations.

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