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Creamy Spinach and Bleu Cheese Dip Recipe

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Ingredients

Adjust Servings:
8 ounces nonfat cottage cheese
8 tablespoons plain nonfat yogurt
4 tablespoons skim milk
1 (10 ounce) package frozen spinach, thawed and squeezed of excess moisture
3 ounces blue cheese, crumbled
1 teaspoon white wine worcestershire sauce
1 loaf round pumpernickel bread (for "bowl", and dipping)

Nutritional information

148.6
Calories
31 g
Calories From Fat
3.5 g
Total Fat
1.6 g
Saturated Fat
7 mg
Cholesterol
445.6 mg
Sodium
21.6 g
Carbs
3.2 g
Dietary Fiber
1.5 g
Sugars
8.5 g
Protein
104g
Serving Size

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Creamy Spinach and Bleu Cheese Dip Recipe

Features:
    Cuisine:

    If you like bleu cheese - THIS is your dip. I served it in a bread bowl of pumpernickel and it was superb! Definately let it stand for a few hours - the flavors really blend well (as with most dips). I enjoyed this dip cold and DH liked it warm. Very versitle!

    • 25 min
    • Serves 12
    • Easy

    Ingredients

    Directions

    Share

    Spinach Bleu Cheese Dip, This spinach dip is a bit different than most, because of the bleu cheese which I think gives it a wonderful flavor Prep time does not include overnight chilling time , If you like bleu cheese – THIS is your dip I served it in a bread bowl of pumpernickel and it was superb! Definately let it stand for a few hours – the flavors really blend well (as with most dips) I enjoyed this dip cold and DH liked it warm Very versitle!, This spinach dip is a bit different than most, because of the bleu cheese which I think gives it a wonderful flavor Prep time does not include overnight chilling time


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    Steps

    1
    Done

    Combine Cottage Cheese, Yogurt and Skim Milk in a Blender or Food Processor.

    2
    Done

    Process Until Smooth.

    3
    Done

    Add the Remaining Ingredients (except Bread) and Process Until Thoroughly Combined.

    4
    Done

    Taste, and Adjust Amount of Bleu Cheese and Worcestershire Sauce to Your Preference.

    5
    Done

    Pour Into a Bowl and Chill in the Refrigerator For Several Hours or Overnight to Allow Dip to Thicken and Flavors to Mellow.

    6
    Done

    Hollow Out a Round Loaf of Pumpernickel Bread (making A"bowl"), Leaving at Least 1/2 Inch Thick on Bottom and Sides of Loaf.

    7
    Done

    Cut Up the Bread"insides" That You Removed from the Loaf Into Cubes/Chunks For Dipping.

    8
    Done

    Fill the Bread"bowl" With the Chilled Dip to Serve.

    9
    Done

    *you Can Add More Bleu Cheese and/or Worcestershire Sauce to Your Taste.

    Avatar Of Emily Johnson

    Emily Johnson

    Bean aficionado brewing up the perfect cup of coffee every time.

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