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Creamy Spinach and Feta Cheese Dip Recipe

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Ingredients

Adjust Servings:
1 cup greek yogurt
10 ounces thawed frozen spinach
1/2 cup crumbled feta cheese
1 tablespoon dried parsley
1 tablespoon minced onion
1/2 teaspoon minced garlic
1 teaspoon dried dill weed
1/2 teaspoon dried mint flakes
1/2 teaspoon paprika
1/4 teaspoon fresh ground pepper

Nutritional information

26
Calories
13 g
Calories From Fat
1.6 g
Total Fat
1 g
Saturated Fat
5.6 mg
Cholesterol
89.8 mg
Sodium
1.7 g
Carbs
0.9 g
Dietary Fiber
0.5 g
Sugars
2 g
Protein
33g
Serving Size

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Creamy Spinach and Feta Cheese Dip Recipe

Features:
  • Gluten Free
Cuisine:

suggest sour cream and leave out the mint...good starting recipe

  • 95 min
  • Serves 12
  • Easy

Ingredients

Directions

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Spanakopita Dip –, A party dip with the Spanikopita taste, but without the without the fuss, of using phyllo dough If you cannot find Greek Yogurt at your grocery store: Place 2 coffee filters in a sieve Pour plain unflavored yogurt into the filters Drain the whey overnight, refrigerated Cooking time is the refrigeration time before serving , suggest sour cream and leave out the mint good starting recipe, A party dip with the Spanikopita taste, but without the without the fuss, of using phyllo dough If you cannot find Greek Yogurt at your grocery store: Place 2 coffee filters in a sieve Pour plain unflavored yogurt into the filters Drain the whey overnight, refrigerated Cooking time is the refrigeration time before serving


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Steps

1
Done

Thaw and Thoroughly Drain the Spinach.

2
Done

Blend All the Ingredients.

3
Done

Store, Tightly Covered, Refrigeratred, at Least 1 Hour Before Serving.

4
Done

Serve With Homemade Pita Chips.

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Grace White

Pastry prodigy whipping up delicate and delicious pastries with finesse.

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