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Creamy Spinach Artichoke Dip Without Mayo: A Healthier Twist

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Ingredients

Adjust Servings:
10 ounces frozen chopped spinach
15 ounces artichoke hearts, drained & chopped
1/2 cup parmesan cheese, shredded
8 ounces cream cheese, softened
1/2 cup sour cream
1 cup mozzarella cheese, shredded
1/2 teaspoon garlic, minced
1/8 teaspoon garlic powder
1/2 teaspoon salt
1/8 teaspoon ground black pepper
1/8 teaspoon ground mustard
1/8 teaspoon paprika

Nutritional information

233.1
Calories
160 g
Calories From Fat
17.9 g
Total Fat
10.1 g
Saturated Fat
55.3 mg
Cholesterol
489.6 mg
Sodium
10.1 g
Carbs
5.6 g
Dietary Fiber
2.4 g
Sugars
10.3 g
Protein
152g
Serving Size

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Creamy Spinach Artichoke Dip Without Mayo: A Healthier Twist

Features:
    Cuisine:

    I made this and everyone loved it, including two people who said they didnt like spinach artichoke dip.!

    • 60 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Spinach Artichoke Dip (No Mayo), A fancy spinach artichoke dip without mayonnaise I couldn’t find a recipe that I liked that didn’t use it, so I made my own I like the special something that mayonnaise adds to a dip, but have been trying to cut it out of my family’s diet – so I added ground mustard and paprika to mimic some of the spices found in mayonnaise This is a good party or date-night-in dip!, I made this and everyone loved it, including two people who said they didnt like spinach artichoke dip !, I made the following tweaks: used fresh shredded Parmesan and fresh shredded mozzarella I added several gloves of minced garlic Instead of garlic powder and regular salt used McCormick garlic salt With the frozen, chopped spinach I chopped it even more I served this tortilla chips


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    Steps

    1
    Done

    Preheat Oven to 350.

    2
    Done

    Combine All Ingredients in a Medium Bowl and Mix Thoroughly.

    3
    Done

    Spread Into an 8x8'' Baking Pan or Similar Ovenproof Dish (should Be Able to Contain About 3 Cups.).

    4
    Done

    Bake For 15-20 Minutes or Until Bubbly. Serve Hot With Bagel Chips, Rye Bread Slices, Tortilla Chips, Cheese Crackers, Pita, Etc!

    5
    Done

    Hint: Throw Everything Together in a Stand Mixer For Quick and Easy Stirring!

    6
    Done

    Hint: Grate Your Own Parmesan or Use the Fancy Shredded Kind For a Smoother Dip.

    7
    Done

    Hint: Can Be Made in Advance (up to 1 Day) and Kept in the Fridge Until Ready to Heat.

    8
    Done

    Hint: Can Be Doubled and Placed in a 9x13'' Pan.

    Avatar Of Leilani Cooper

    Leilani Cooper

    Culinary artist infusing her dishes with creativity and a sprinkle of whimsy.

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