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Creamy Spinach Artichoke Hummus Dip: A Healthy Snack Recipe

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Ingredients

Adjust Servings:
1 (15 1/2 ounce) can chickpeas, drained
4 cups fresh spinach, loosely packed
2 (12 ounce) jars marinated artichoke hearts, with juice
2 tablespoons tahini
2 tablespoons lemon juice
2 tablespoons olive oil
4 garlic cloves, peeled and smashed
1/2 cup romano cheese, grated
salt and pepper, to taste

Nutritional information

223.5
Calories
89 g
Calories From Fat
10 g
Total Fat
3.3 g
Saturated Fat
14.8 mg
Cholesterol
401.1 mg
Sodium
25.5 g
Carbs
10.5 g
Dietary Fiber
1.1 g
Sugars
10.9 g
Protein
138g
Serving Size

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Creamy Spinach Artichoke Hummus Dip: A Healthy Snack Recipe

Features:
    Cuisine:

    An adapted spinach-artichoke hummus recipe from gimmesomeoven.com. I prefer it because it calls for fresh spinach. Delicious and refreshing on a hot summer day. I love to serve them with pita chips, and the kids love it, too!

    • 40 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Spinach Artichoke Hummus, An adapted spinach-artichoke hummus recipe from gimmesomeoven com I prefer it because it calls for fresh spinach Delicious and refreshing on a hot summer day I love to serve them with pita chips, and the kids love it, too!, An adapted spinach-artichoke hummus recipe from gimmesomeoven com I prefer it because it calls for fresh spinach Delicious and refreshing on a hot summer day I love to serve them with pita chips, and the kids love it, too!


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    Steps

    1
    Done

    Combine All Ingredients in a Food Processor, and Blend Until Smooth.

    Avatar Of Lucas Guerrero

    Lucas Guerrero

    Latin cuisine expert known for her authentic and flavorful dishes.

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