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Creamy Spinach in Savory Peanut Sauce Recipe

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Ingredients

Adjust Servings:
1 medium onion, diced
180 ml water
2 tablespoons crunchy peanut butter
2 medium tomatoes, diced
2 lbs spinach, roughly chopped
1 pinch salt
1/4 teaspoon chili powder (or more if you prefer a more spicy dish)
2 teaspoons honey

Nutritional information

132.5
Calories
45 g
Calories From Fat
5 g
Total Fat
0.8 g
Saturated Fat
0 mg
Cholesterol
263.2 mg
Sodium
18.1 g
Carbs
6.8 g
Dietary Fiber
7.3 g
Sugars
9.2 g
Protein
373g
Serving Size

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Creamy Spinach in Savory Peanut Sauce Recipe

Features:
    Cuisine:

    used frozen, chopped spinach and found, for my taste, the final product was not peanuty enough for me...i ended up tripling the amount of peanut butter...the resulting amalgamation was like creamed spinach in appearance and texture and peanuty in taste...and it was delicious.

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Spinach in Peanut Sauce, This is my version of something I had in Tanzania It is very easy to cook but amazingly tasty! If you like it and prefer a creamier sauce you can add 1/4 block of creamed coconut to the water If you like your meat you can add pieces of chicken or pork when frying up the onions , used frozen, chopped spinach and found, for my taste, the final product was not peanuty enough for me i ended up tripling the amount of peanut butter the resulting amalgamation was like creamed spinach in appearance and texture and peanuty in taste and it was delicious , I really enjoyed this one used 2 10 ounce bags of spinach and scaled back on the other ingredients proportionately (except the chili 🙂 ) used grape tomatoes dices a bit, raw honey (local) and homemade nut butter-serve with basmati rice and cashew crusted oven fried tofu (the extra sauce juice tasted SOOO good on the rice and tofu too) will definitely make again because I likes me spinach 🙂 :)-thanks so much MamaHelen for the recipe share made for I Recommend Tag – a winner!


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    Steps

    1
    Done

    Brown Off the Onions in Oil in a Sauce Pan on Medium Heat.

    2
    Done

    Add the Water and Peanut Butter on a Low Heat, Stir Until Dissolved and Simmer For a Few Minutes.

    3
    Done

    Add Salt, Honey, Chilli Pepper and Tomatoes, Stir Together.

    4
    Done

    Add the Spinach on Top and Put a Lid on, Leave For Approx 5 Minute.

    5
    Done

    Stir Everything Together, Cook a Further 5 Minute.

    6
    Done

    Serve With Rice.

    Avatar Of Quinten Conley

    Quinten Conley

    Vegan chef dedicated to creating flavorful and satisfying plant-based dishes.

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