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Creamy Strawberry Bagel Spread for Couples

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Ingredients

Adjust Servings:
1 ounce neufchatel cheese
1/4 cup nonfat cottage cheese
1/4 cup fresh strawberries, sliced

Nutritional information

58
Calories
31 g
Calories From Fat
3.5 g
Total Fat
2.1 g
Saturated Fat
12 mg
Cholesterol
59.1 mg
Sodium
2.1 g
Carbs
0.4 g
Dietary Fiber
1.2 g
Sugars
4.7 g
Protein
50g
Serving Size

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Creamy Strawberry Bagel Spread for Couples

Features:
    Cuisine:

    Toddler DD & I both loved this on our cinnamon raisin bagels, we also added some Splenda just for a touch extra sweetness. LOvely spread, thankyou!

    • 25 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Strawberries & Cream Bagel Spread for Two (1 Point), Nine days out of ten, I enjoy some fairly healthy breakfasts like oatmeal, yogurt with fruit or high fiber cereal with soymilk But that tenth day comes and I want something a little more indulgent like a bagel with cream cheese This spread is a compromise which lets me splurge without abandoning my low-fat lifestyle Treat this as both a recipe and a concept Use it as is, skip the fruit or substitute your favorite cream cheese flavor like sun-dried tomatoes or olives (taking into consideration, those will change the points values) (1 WW Point per serving on Flex or Core), Toddler DD & I both loved this on our cinnamon raisin bagels, we also added some Splenda just for a touch extra sweetness LOvely spread, thankyou!, This was very good, although I did feel the need to sprinkle some splenda on top, just for a touch of sweetness Very easy to prepare and it looks like you could double the recipe and keep in for a while This is a great change of pace to the normal topping on your breakfast bagel Made for Spring PAC 2009 Thanks for posting 🙂


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    Steps

    1
    Done

    Combine All Ingredients in a Mini Chopper or Small Food Processor Until Smooth.

    2
    Done

    Chill For at Least an Hour or Overnight For Firmer Texture or You Can Easily Serve as Is.

    Avatar Of Rosemary Ablack

    Rosemary Ablack

    Jerk Chicken and Caribbean aficionado serving up authentic West Indian street food with a modern twist.

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