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Creamy Swiss Chard Pasta

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Ingredients

Adjust Servings:

	1 lb swiss chard
	1 tablespoon olive oil
	2 garlic cloves, smashed
	1/4 cup onion, chopped
	2 large tomatoes, chopped
	1/2 cup fat free sour cream or 1/2 cup plain yogurt
	1/2 cup 2% low-fat milk
	1/4 cup parmesan cheese
	8 ounces fettuccine pasta, cooked according to package
	salt and pepper

Nutritional information

314.9

Calories

71 g

Calories From Fat

8 g

Total Fat

2.4 g

Saturated Fat

53.8 mg

Cholesterol

395.3 mg

Sodium

48 g

Carbs

3.1 g

Dietary Fiber

8 g

Sugars

14.6 g

Protein

347 g

Serving Size

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Creamy Swiss Chard Pasta

Name: Creamy Swiss Chard Pasta
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4
Cuisine: American
Ingredients: : 1; : 1; : 2; : 1/4; : 2; : 1/2; : 1/2; : 1/4; : 8

Features:

Cuisine:

American

This looks like a perfect dish for a dinner party.

40 min
Serves 4
Easy

Ingredients

Directions

Creamy Swiss Chard Pasta

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Steps

1 Done	Wash Swiss Chard, Cut Into Small Pieces.
2 Done	Heat Oil in Large 2 Quart Saucepan Over Medium High Heat, 1 to 2 Minutes.
3 Done	Add Swiss Chard, Garlic and Onion; Cooking 1 to 2 Minutes, Stirring Occasionally.
4 Done	Add Tomatoes, Sour Cream, Milk, Parmesan Cheese, Cooked Fettuccine, Salt and Pepper to Taste; Stir Well.
5 Done	Serve Warm.