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Creamy Swiss Chard Pasta

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Ingredients

Adjust Servings:
1 lb swiss chard
1 tablespoon olive oil
2 garlic cloves, smashed
1/4 cup onion, chopped
2 large tomatoes, chopped
1/2 cup fat free sour cream or 1/2 cup plain yogurt
1/2 cup 2% low-fat milk
1/4 cup parmesan cheese
8 ounces fettuccine pasta, cooked according to package
salt and pepper

Nutritional information

314.9
Calories
71 g
Calories From Fat
8 g
Total Fat
2.4 g
Saturated Fat
53.8 mg
Cholesterol
395.3 mg
Sodium
48 g
Carbs
3.1 g
Dietary Fiber
8 g
Sugars
14.6 g
Protein
347g
Serving Size

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Creamy Swiss Chard Pasta

Features:
    Cuisine:

    Delicious! used penne because that is what I had and added some red pepper flakes. I served it as a side dish.

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Creamy Swiss Chard Pasta, Quick – easy – tasty From Lakeside Organic Gardens , Delicious! used penne because that is what I had and added some red pepper flakes I served it as a side dish , Absolutely delicious! I substituted heavy cream in place of the milk and added some fresh mushrooms My family loved it!!


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    Steps

    1
    Done

    Wash Swiss Chard, Cut Into Small Pieces.

    2
    Done

    Heat Oil in Large 2 Quart Saucepan Over Medium High Heat, 1 to 2 Minutes.

    3
    Done

    Add Swiss Chard, Garlic and Onion; Cooking 1 to 2 Minutes, Stirring Occasionally.

    4
    Done

    Add Tomatoes, Sour Cream, Milk, Parmesan Cheese, Cooked Fettuccine, Salt and Pepper to Taste; Stir Well.

    5
    Done

    Serve Warm.

    Avatar Of Kali Powell

    Kali Powell

    Seafood specialist known for his fresh and flavorful fish dishes.

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