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Creamy Tarragon Chicken

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Ingredients

Adjust Servings:
2 tablespoons dijon mustard
1/2 tablespoon dried tarragon leaves
4 boneless skinless chicken breasts
1 tablespoon olive oil
1/4 cup flour
low sodium salt, to taste
pepper, to taste
2 shallots, minced or 1/4 cup finely chopped red onion
2 garlic cloves, minced
4 ounces button mushrooms, sliced

Nutritional information

332.2
Calories
162 g
Calories From Fat
18.1 g
Total Fat
8.1 g
Saturated Fat
116.3 mg
Cholesterol
280 mg
Sodium
11.1 g
Carbs
0.9 g
Dietary Fiber
0.9 g
Sugars
28.3 g
Protein
227 g
Serving Size

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Creamy Tarragon Chicken

Features:
    Cuisine:

    We all enjoyed this- I doubled the sauce because I had more chicken than the recipe called for. Thank you!

    • 65 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Creamy Tarragon Chicken, This is a simple dish to prepare, which is a real plus for all you busy parents with hectic week-night schedules. And I think–or at least I hope–you’ll agree that the combination of ingredients form a well-rounded taste sensation with a delectable tarragon cream sauce to serve over your tender chicken breasts. And you can even use the extra sauce to drizzle over a side dish of fresh asparagus or other vegetable dish. Prep time does NOT include the 3 hours of marinating the chicken breasts in the refrigerator because marinating time can be reduced if you are short on time., We all enjoyed this- I doubled the sauce because I had more chicken than the recipe called for. Thank you!


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    Steps

    1
    Done

    In a Small Bowl, Mix Together the 2 Tablespooons Dijon Mustard and 1/2 Tablespoon Tarragon Leaves. Rub the Mixture Over the Chicken Breasts. Place Chicken Breasts in a Covered Dish or in a Plastic Zip-Lock Bag and Keep Chilled in the Refrigerator For at Least 3 Hours.

    2
    Done

    Heat the Olive Oil in a Skillet Over Medium Heat.

    3
    Done

    Meanwhile, Add the Flour to a Shallow Dish; Season With Salt and Pepper, to Taste. Dredge the Chicken in the Seasoned Flour. Brown the Chicken on Both Sides in the Heated Skillet. Cover, and Continue Cooking the Chicken For About 15 Minutes, Turn and Cook Other Side About 10 Minutes or Until Chicken Is Thoroughly Cooked and Juices Run Clear. Transfer Chicken to a Platter, and Keep Warm.

    4
    Done

    in the Same Skillet, Saut the Minced Shallots or Red Onion, Garlic, and Mushroom Slices For About 3 or 4 Minutes or Until Onions Are Soft.

    5
    Done

    Deglaze the Pan by Adding the Wine, Cream, Mustard and Tarragon to the Onion/Garlic Mixture. Stir Frequently, Scraping the Pan to Loosen Bits of Chicken That Might Remain, and Cook For 5 Minutes or Until the Sauce Begins to Thicken. Return Chicken to Skillet Just Long Enough About a Minute or So to Coat With the Cream Sauce.

    6
    Done

    Place Chicken Breasts on Individual Plates, and Drizzle Remaining Sauce Over the Chicken.

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    Stephen Anderson

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