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Creamy Tarragon Chicken Recipe – A Flavorful Dinner Delight

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Ingredients

Adjust Servings:
1 lb chicken breast tenders
1 tablespoon all-purpose flour
2 tablespoons olive oil
1/4 cup shallot, sliced
1 garlic clove, minced
3/4 cup chicken broth
1 tablespoon tarragon, fresh, chopped
1/4 cup whipping cream

Nutritional information

266.4
Calories
140 g
Calories From Fat
15.6 g
Total Fat
5.1 g
Saturated Fat
93 mg
Cholesterol
279.6 mg
Sodium
4.5 g
Carbs
0.2 g
Dietary Fiber
0.2 g
Sugars
26.1 g
Protein
194 g
Serving Size

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Creamy Tarragon Chicken Recipe – A Flavorful Dinner Delight

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    Excellent, easy, French meal!! I put the tenders in a bowl and coated them with about a tablespoon of dijon mustard, and put them aside for about 20 minutes - while I chopped the garlic, shallot, and heated the OO in a skillet. I tossed the tenders in a bag with flour and proceeded as posted. I did use about 1 cup of chicken stock and 1/3 cup heavy cream and it made enough sauce for the 4 of us. It was delicious served with yellow rice, followed by a small salad. Will be making this again. Very rich, just like we like it. TY

    • 41 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Tarragon Cream Chicken, This came from Cooking Pleasures Magazine, March 2008. I haven’t tried it yet, but it looks easy and yummy. If you don’t have tenders, you can substitute boneless, skinless breasts, but you may need to cook a bit longer. For a dish with a little more zing, add 2 teaspoons of course ground mustard with the cream. Updated 7/28/11: I made this for dinner last night, and the family loved it! used the optional mustard, and it really made the sauce., Excellent, easy, French meal!! I put the tenders in a bowl and coated them with about a tablespoon of dijon mustard, and put them aside for about 20 minutes – while I chopped the garlic, shallot, and heated the OO in a skillet. I tossed the tenders in a bag with flour and proceeded as posted. I did use about 1 cup of chicken stock and 1/3 cup heavy cream and it made enough sauce for the 4 of us. It was delicious served with yellow rice, followed by a small salad. Will be making this again. Very rich, just like we like it. TY


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    Steps

    1
    Done

    Combine Chicken and Flour in a Zip Top Bag. Shake Well to Coat Eavenly.

    2
    Done

    Heat Oil in a Large Skillet.

    3
    Done

    Remove Chicken from Bag and Shake Off Excess Flour. Cook Over Medium Heat About 6 Minutes, Turning Once, Until No Longer Pink in the Middle.

    4
    Done

    Add Shallots and Garlic. Cook 1 Minute.

    5
    Done

    Add Broth and Tarragon. Cook 2 Minutes.

    6
    Done

    Remove Chicken to Warm Serving Platter.

    7
    Done

    Add Cream and Mustard, If Using to Pan, Bring to a Boil, and Cook, Stirring, Until Slightly Thickened.

    8
    Done

    Pour Sauce Over Chicken and Serve.

    Avatar Of Sebastian Vaughan

    Sebastian Vaughan

    Vegan chef dedicated to creating flavorful and nourishing plant-based dishes.

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