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Creamy Thai-Inspired Spinach Dip Recipe

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Ingredients

Adjust Servings:
1 cup fresh spinach, chopped
8 ounces sour cream
8 ounces plain fat-free yogurt
1/4 cup of fresh mint
1/4 cup peanuts, finely chopped
1/4 cup peanut butter
1 tablespoon honey
1 tablespoon soy sauce
1 teaspoon crushed red pepper flakes
peeled baby carrots, for dipping

Nutritional information

527.5
Calories
364 g
Calories From Fat
40.5 g
Total Fat
16.3 g
Saturated Fat
43.9 mg
Cholesterol
656.4 mg
Sodium
27.2 g
Carbs
3.8 g
Dietary Fiber
17.2 g
Sugars
19.9 g
Protein
658g
Serving Size

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Creamy Thai-Inspired Spinach Dip Recipe

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    Cuisine:

    This was OK... it was tasty enough but I think the flavours were a little conflicting for me. I made it with frozen chopped spinach. I needed to add more soy sauce and honey, but that is probably because my peanut butter was natural. Loved the use of yoghurt!

    • 160 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Thai Spinach Dip, A prizewinning vegetable dip from BH&G , This was OK it was tasty enough but I think the flavours were a little conflicting for me I made it with frozen chopped spinach I needed to add more soy sauce and honey, but that is probably because my peanut butter was natural Loved the use of yoghurt!, A prizewinning vegetable dip from BH&G


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    Steps

    1
    Done

    In a Medium Bowl Combine Spinach, Sour Cream, and Yogurt.

    2
    Done

    Stir in Mint, Peanuts, Peanut Butter, Honey, Soy Sauce, and Crushed Red Pepper.

    3
    Done

    Cover and Chill For 2 to 24 Hours.

    Avatar Of Aiyana Curry

    Aiyana Curry

    Culinary adventurer specializing in global fusion dishes.

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