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Creamy Tilapia and Vegetable Bake: A Healthy Casserole Recipe

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Ingredients

Adjust Servings:
1 (1 lb) bag frozen tilapia fillet
1 (10 3/4 ounce) can cream of shrimp soup (undiluted)
40 ritz crackers, crushed
1/2 cup margarine

Nutritional information

529.9
Calories
319 g
Calories From Fat
35.5 g
Total Fat
8 g
Saturated Fat
67.7 mg
Cholesterol
1229.3 mg
Sodium
26.3 g
Carbs
0.8 g
Dietary Fiber
2.6 g
Sugars
27.2 g
Protein
217g
Serving Size

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Creamy Tilapia and Vegetable Bake: A Healthy Casserole Recipe

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    This was soo good and soo easy. I will definitely make this again!

    • 80 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Tilapia Casserole, Only four ingredients, easy and oh so good! The orginal recipe calls for frozen flounder, but I’ve found that the Tilapia works better in this recipe I’ve updated to change the cooking time from 30 minutes to 45 minutes after reading the reviews , This was soo good and soo easy I will definitely make this again!, This was so delicious and easy Thank you for posting it


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    Steps

    1
    Done

    Layer Frozen Fish Fillets in Greased Casserole Dish (9x9), Overlapping If Needed.

    2
    Done

    Spread Cream of Shrimp Soup Over Fish.

    3
    Done

    (do not Add Water).

    4
    Done

    Melt Margarine and Mix With Crushed Crackers.

    5
    Done

    Sprinkle Cracker Mixture Over Casserole.

    6
    Done

    Bake Uncovered at 350 For About 45 Minutes.

    7
    Done

    Note: Sometimes I Sprinkle Old Bay Seasoning on the Cream of Shrimp Soup Before Adding the Crackers.

    8
    Done

    Also I Add a Dash or Two of Hot Sauce to the Melted Butter Before Adding to the Cracker Crumbs.

    Avatar Of Alana Perry

    Alana Perry

    Comfort food connoisseur dedicated to sharing hearty recipes that warm the soul.

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