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Creamy Tuna Parmesan Dip Recipe

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Ingredients

Adjust Servings:

	2 (5 ounce) cans tuna, drained (packed in water)
	1/3 cup sour cream
	1/4 cup grated parmesan cheese
	2 tablespoons italian salad dressing
	2 scallions, thinly sliced
	1 teaspoon sugar or 1 teaspoon splenda granular
	salt and pepper (optional)

Nutritional information

177.7

Calories

84 g

Calories From Fat

9.4 g

Total Fat

4.5 g

Saturated Fat

40.8 mg

Cholesterol

142 mg

Sodium

2.7 g

Carbs

0.2 g

Dietary Fiber

1.4 g

Sugars

19.7 g

Protein

105g

Serving Size

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Creamy Tuna Parmesan Dip Recipe

Name: Creamy Tuna Parmesan Dip Recipe
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: : 2; : 1/3; : 1/4; : 2; : 2; : 1

Features:

Cuisine:

American

This was very tasty. I try to eat tuna and other fish because I know that it's good for you but I don't care for the taste. This recipe took enough of the fishy taste a way that I don't think I'll have a problem eating tuna now.

30 min
Serves 4
Easy

Ingredients

Directions

Tuna Parmesan Spread, Great for a budget conscious lunch , This was very tasty I try to eat tuna and other fish because I know that it’s good for you but I don’t care for the taste This recipe took enough of the fishy taste a way that I don’t think I’ll have a problem eating tuna now

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