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Creamy Yogurt and Carrot Dip Recipe

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Ingredients

Adjust Servings:

	1/2 kg carrot
	300 g strained yoghurt
	2 cloves of mashed garlic
	1 teaspoon salt
	3 - 4 tablespoons olive oil
	1 tablespoon lemon juice
	1/2 cup of roughly ground walnuts (optional)

Nutritional information

116

Calories

58 g

Calories From Fat

6.5 g

Total Fat

1.5 g

Saturated Fat

4.9 mg

Cholesterol

353.7 mg

Sodium

12.8 g

Carbs

2.1 g

Dietary Fiber

4.9 g

Sugars

2.8 g

Protein

127g

Serving Size

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Creamy Yogurt and Carrot Dip Recipe

Name: Creamy Yogurt and Carrot Dip Recipe
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 8
Cuisine: American
Ingredients: : 1/2; : 300; : 2; : 1; : 3 - 4; : 1; : 1/2

Features:

Cuisine:

American

This makes also a very tasty side dish. Minced garlic (use it while grating), 1/2 wisp of ginger and 1/2 wisp of turmeric powder. It's done! you can eat it as a side dish for your favorite meat or if you're a vegetarian like me, eat it as a salad. I'm sorry for vegans though.

35 min
Serves 8
Easy

Ingredients

1/2
300
2
1
3 - 4
1
1/2

Directions

Yoghurt & Carrot Dip, This is so so quick and easy you will have it ready in no time, it’s great when unexpected guests visit Serve with potato crisps or little crackers , This makes also a very tasty side dish Minced garlic (use it while grating), 1/2 wisp of ginger and 1/2 wisp of turmeric powder It’s done! you can eat it as a side dish for your favorite meat or if you’re a vegetarian like me, eat it as a salad I’m sorry for vegans though

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