Ingredients
-
1/4
-
1
-
1
-
6
-
6
-
6
-
4
-
-
-
-
-
-
-
-
Directions
Yogurt Breakfast Smoothie,I make one of these shakes for breakfast almost every morning. Sometimes I make extra for a quick snack mid-morning too. The intent of this is something filling, but healthy. Sometimes I will sometimes mix in 1t of some kind of protein powder (e.g., whey powder) if I need the extra filling nature of protein. Be mindful of how much protein powder is added as it can make the shake very filling — used to to 1T but that was far too much. As a note, used to mix with a hand blender wand. I found that did not give the smoothie the same fluffiness, but it was passable.,very yummy
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Steps
|
1
Done
|
Add Those Ingredients, in Order, Into a Blender. the Order Prevents Splashing and Also Helps Things Like the Cinnamon to Mix Well. |
|
2
Done
|
Start Blending on Slow Until It Is All Mixed. Then Blend on Progressively Higher Speeds Until You Are Blending on the Fastest Speed. Blend on High For About a Minute. This Aerates the Smoothie and Gives It a "fluffiness". |
|
3
Done
|
Pour Into Glass and Enjoy! |
