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Creamy Yogurt-Dressed Spinach and Cucumber Salad

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Ingredients

Adjust Servings:

	2 tablespoons lemon juice, fresh squeezed
	1 teaspoon honey
	3 tablespoons yogurt use greek style yogurt or whole-milk yogurt
	5 tablespoons olive oil
	2 tablespoons of fresh mint, chopped
	salt and pepper
	8 cups baby spinach leaves, tightly packed
	2 cucumbers, peeled and seeded, halved lengthwise
	1/4 medium red onion, halved lengthwise

Nutritional information

101.6

Calories

79 g

Calories From Fat

8.8 g

Total Fat

1.3 g

Saturated Fat

0.7 mg

Cholesterol

28.6 mg

Sodium

5.5 g

Carbs

1.2 g

Dietary Fiber

2.6 g

Sugars

1.6 g

Protein

128 g

Serving Size

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Creamy Yogurt-Dressed Spinach and Cucumber Salad

Name: Creamy Yogurt-Dressed Spinach and Cucumber Salad
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 8
Cuisine: American
Ingredients: : 2; : 1; : 3; : 5; : 2; : 8; : 2; : 1/4

Features:

Cuisine:

American

I only had 4 cups of spinach, otherwise made as directed. What a surprising taste treat. Thanks for the recipe, it is a keeper.

50 min
Serves 8
Easy

Ingredients

Directions

Spinach Cucumber Salad With Yogurt Dressing, The delicious yogurt dressing in this recipe is flavored with mint, and the salad goes very well served with a spicy meal. It was adapted from a recipe in a Fine Cooking publication. Note: the dressing requires chill time. Be sure to make the salad ahead of time. The chill time is not included in the preparation or cooking time listed., I only had 4 cups of spinach, otherwise made as directed. What a surprising taste treat. Thanks for the recipe, it is a keeper.

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Steps

1 Done	Whisk the Lemon Juice and Honey in a Bowl. in a Separate Bowl, Whisk the Yogurt and Olive Oil Together. Whisk While Adding the Yogurt to the Lemon Juice in a Thin Stream. Add the Mint, Then Add the Salt and Pepper to Taste. Cover and Chill the Dressing For Up to 24 Hours.
2 Done	Combine the Spinach, Cucumbers and Onion in a Large Bowl. Season With a Little Salt and Pepper. Add Just Enough Dressing to Moisten the Salad. Toss to Coat, and Serve With Extra Dressing on the Side.