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Creole Beef Casserole

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Ingredients

Adjust Servings:
1 1/2 lbs beef chuck roast
6 potatoes, peeled
2 cups tomatoes (either fresh or canned)
1 large onion, peeled and sliced
1 green bell pepper, seeded and sliced
1 cup green beans
1 cup corn (canned is fine)
2 carrots, peeled and sliced
salt and pepper, to taste
stock or broth
1 tablespoon flour
worcestershire sauce
parsley

Nutritional information

526.7
Calories
206 g
Calories From Fat
23 g
Total Fat
9.2 g
Saturated Fat
78.2 mg
Cholesterol
103.8 mg
Sodium
54.1 g
Carbs
8.1 g
Dietary Fiber
6.8 g
Sugars
27.6 g
Protein
494g
Serving Size

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Creole Beef Casserole

Features:
    Cuisine:

    I made this recipe exactly as written with 2 additional ingredients: Crimini Mushrooms and Celery. I also doubled the recipe, as it was made for a neighboring family. Very pleasing aroma! The vegetables were tender, but not mushy and also had great flavor. This is a very filling one pot meal that I highly recommend. It is inexpensive; 12 servings cost me about $14.00. It's easy to put together and the slow roasting really makes this dish a winner. You probably could make this in a crock pot, but you would truly be missing out on the roasting caramelization and the vegetables would certainly turn to mush.

    • 38 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Creole Beef Casserole, Long, slow cooking yields a mouth-watering and tender meat This recipe is terrific for those tough cuts of meat Cooking time is approximate From the Creole chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947 , I made this recipe exactly as written with 2 additional ingredients: Crimini Mushrooms and Celery I also doubled the recipe, as it was made for a neighboring family Very pleasing aroma! The vegetables were tender, but not mushy and also had great flavor This is a very filling one pot meal that I highly recommend It is inexpensive; 12 servings cost me about $14 00 It’s easy to put together and the slow roasting really makes this dish a winner You probably could make this in a crock pot, but you would truly be missing out on the roasting caramelization and the vegetables would certainly turn to mush , Long, slow cooking yields a mouth-watering and tender meat This recipe is terrific for those tough cuts of meat Cooking time is approximate From the Creole chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947


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    Steps

    1
    Done

    Preheat Oven to 250f.

    2
    Done

    Place Beef in a Casserole Dish or Deep Skillet.

    3
    Done

    Place Potatoes, Tomatoes, Onion, Bell Pepper, Green Beans, Corn and Carrots Around the Beef.

    4
    Done

    Sprinkle With Salt and Pepper, Cover Partially With Liquid and Bake Until Tender.

    5
    Done

    More Liquid May Be Added to Prevent Meat from Drying Out.

    6
    Done

    Arrange on a Platter With Cooked Vegetables.

    7
    Done

    Mix Flour to a Smooth Paste With Cold Water; Add to Liquid Remaining in Pan and Cook to Make Gravy.

    8
    Done

    Season With Salt, Pepper, Worcestershire Sauce and Parsley.

    Avatar Of Evelyn Martin

    Evelyn Martin

    Wine expert pairing delicious dishes with the perfect glass of vino.

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