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Crespelle Recipe

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Ingredients

Adjust Servings:
1 cup white whole wheat flour
1 1/2 cups 1% milk
2 large egg whites
1 whole egg
1 tsp oil
1/2 tsp salt
olive oil spray

Nutritional information

Calories
Carbohydrates
4.5g
Protein
1g
Fat
0.5g
Saturated Fat
10g
Cholesterol
45mg
Sodium
0.5mg
Fiber
1g
Sugar
g
Blue Smart Points
1
Green Smart Points
Purple Smart Points
Points +

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Crespelle Recipe

Features:
    Cuisine:

    A crespelle is an Italian crepe used in dishes such as manicotti, lasagna and other stuffed dishes in place of pasta. They have a lighter texture than pasta and taste delicious. These can also be made gluten-free.

    • 25 min
    • Serves 20
    • Easy

    Ingredients

    Directions

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    I love making homemade manicotti for special occasions, they are so good and always a crowd pleaser! Heres my favorite Spinach Manicotti recipe.,For an added nutritional benefit, use white whole wheat flour in the batter which doesnt taste like wheat, but you can use unbleached white if you prefer. I have also tested with Bobs Red Mill gluten-free flour with great results. A crepe pan can be used, but its not necessary, a good 8 inch non-stick skillet with a 6 inch bottom will work just fine. They arent hard to make, if you can make pancakes, you can make crespelles, it just takes a little practice adding the right amount of batter, swirling it around and carefully flipping. After you make the third one, youll be a pro! Once done, fill them, roll and bake.,Chicken Parmesan Lasagna,Zucchini Rollatini,Spaghetti Carbonara,Italian Beef and Spinach Meatballs,Spinach Lasagna Roll ups


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    Steps

    1
    Done

    To Make Crespelles, Heat Am 8" non-Stick Skillet With a 6-Inch Bottomon Medium-Low Heat

    2
    Done

    Lightly Spray Pan Using Olive Oil Spray and Pour 2 Tablespoons of Batter Into the Pan, Slowly Swirling the Batter Around the Pan to Cover Evenly. Cook About 30 Seconds.

    3
    Done

    Flip and Cook Another 10 Seconds.

    4
    Done

    Remove and Place on a Plate and Repeat the Process With the Remaining Batter.

    Avatar Of Ariel Torres

    Ariel Torres

    Seafood specialist with a deep love for creating ocean-inspired dishes.

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