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Crispy Baked Zucchini Bites – Healthy Snack Recipe

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Ingredients

Adjust Servings:
cooking spray
1 packed cup grated zucchini
1 large egg
1/4 medium onion minced
1/4 cup grated reduced fat sharp cheddar cheese
1/3 cup seasoned breadcrumbs or gluten-free crumbs
1/4 tsp kosher salt and black pepper to taste

Nutritional information

Calories
Carbohydrates
11.5g
Protein
7g
Fat
4.3g
Saturated Fat
262g
Cholesterol
2mg
Sodium
2mg
Fiber
g
Sugar
g
Blue Smart Points
3
Green Smart Points
Purple Smart Points
Points +

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Crispy Baked Zucchini Bites – Healthy Snack Recipe

Features:
    Cuisine:

    Zucchini Tots are a great way to get your family to eat their veggies! These kid-friendly zucchini tots, made with shredded zucchini and cheese make a great side dish or snack.

    • 30 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    I have tons of zucchini recipes here on WW, so many I created an entire Pinterest board called Yummy Zucchini devoted to it. A few of my favorites are Zucchini Enchiladas (perfect for meatless Mondays), Chicken Rollatini Stuffed with Zucchini and Mozzarella, Zucchini Pizza Bites and one of my summer favorites Sausage Stuffed Zucchini Boats. For breakfast you can try this Chocolate Chip Zucchini Bread, even the pickiest of kids will enjoy them!,I shared this recipe a few years ago, and we all loved them, but the only issue was I made them in a mini muffin tin, and they stuck to the pan.,Then last year I made these cauliflower tots and baked them on a baking sheet and they were perfect. So last night I decided to try it out with this recipe, and the results were zucchini tot perfection no more sticking to the pan!


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    Steps

    1
    Done

    Grate the Zucchini Into a Clean Dish Towel Until You Have 1 Packed Cup Wring All of the Excess Water Out of the Zucchini, There Will Be a Lot of Water in a Medium Bowl, Combine All of the Ingredients and Season With Salt and Pepper to Taste

    2
    Done

    Spoon 1 Tablespoon of Mixture in Your Hands and Roll Into Small Ovals. Place on the Cookie Sheet and Bake For 16 to 18 Minutes, Turning Halfway Though Cooking Until Golden. Makes 16.

    Avatar Of Imani Hurley

    Imani Hurley

    BBQ enthusiast known for his expertly smoked and tender meats.

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