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Crispy Balsamic Baked Chicken Breasts

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Ingredients

Adjust Servings:
1/3 cup breadcrumbs (used italian)
1/2 teaspoon dry parsley flakes
1/2 teaspoon garlic powder
1/4 teaspoon garlic salt
2 teaspoons balsamic vinegar
2 egg whites (used the egg beater style ones)
2 boneless chicken breasts
salt & pepper

Nutritional information

419.1
Calories
142 g
Calories From Fat
15.8 g
Total Fat
4.3 g
Saturated Fat
92.8 mg
Cholesterol
392.7mg
Sodium
27.6 g
Carbs
7.6 g
Dietary Fiber
4 g
Sugars
43.1 g
Protein
228g
Serving Size (g)
2
Serving Size

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Crispy Balsamic Baked Chicken Breasts

Features:
    Cuisine:

    The colors are so vibrant.

    • 65 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Crispy Balsamic Baked Chicken Breasts


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    Steps

    1
    Done

    Put Bread Crumbs, Parsley,Garlic Powder,and Salt in Medium Bowl and Mix.

    2
    Done

    Whisk Together Vinegar and Egg Whites in Smaller Bowl.

    3
    Done

    Dip Chicken in Vinegar Mixture Then Dry Mixture.

    4
    Done

    Place on Sprayed Cookie Sheet.

    5
    Done

    Spray the Top of the Chicken Breasts With Cooking Spray (used Butter Flavored)

    6
    Done

    Sprinkle With a Little Salt and Pepper.

    7
    Done

    Bake 400 For 30-40 Minutes, Till Fork Tender and Juices Run Clear.

    Avatar Of John Jackson

    John Jackson

    Grill guru known for cooking up tender and flavorful barbecue dishes.

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