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Crispy Balsamic Glazed Sesame Asparagus Recipe

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Ingredients

Adjust Servings:
1 lb asparagus (1 bundle)
1 teaspoon olive oil
1/4 teaspoon sesame oil
1 tablespoon balsamic vinegar
salt and pepper (to taste)
1/4 cup water
2 tablespoons sesame seeds, toasted (optional)

Nutritional information

74.8
Calories
29 g
Calories From Fat
3.3 g
Total Fat
0.6 g
Saturated Fat
0 mg
Cholesterol
32.4 mg
Sodium
9.3 g
Carbs
4.5 g
Dietary Fiber
3 g
Sugars
5.5 g
Protein
184g
Serving Size

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Crispy Balsamic Glazed Sesame Asparagus Recipe

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    Cuisine:

    This is very good and an easy way to get asparagus to the table quickly. I'll probably double the sesame oil next time, however since it didn't stand out as well as I would have liked. Thanks for sharing! Made for Every Day's a Holiday Tag. ~Lorie

    • 30 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Tender Crisp Balsamic Sesame Asparagus, I love asparagus and have gotten picky kids to eat asparagus cooked this way Takes less than 10 minutes start to finish and the result is a decadant and flavorful bright green veggie Yum I’d eat this every night for dinner if DH would go for it , This is very good and an easy way to get asparagus to the table quickly I’ll probably double the sesame oil next time, however since it didn’t stand out as well as I would have liked Thanks for sharing! Made for Every Day’s a Holiday Tag ~Lorie


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    Steps

    1
    Done

    Heat the Olive and Sesame Oils Together in a Large Skillet Over Medium Heat.

    2
    Done

    Meanwhile, Cut Tough Ends Off the Asparagus and Wash. Let Dry For a Few Seconds on a Paper Towel.

    3
    Done

    Place Asparagus Spears in Hot Oil All Spread Out So They Are not on Top of Each Other. Roll Spears Around to Coat With Oil, Then Add Balsamic Vinegar and Roll Again.

    4
    Done

    Sprinkle Salt and Pepper Over Spears and Cook Over Medium Heat About 5 Minutes, Rolling Spears Around in Pan Once or Twice For Even Cooking.

    5
    Done

    Add Water and Turn Down Heat to Medium Low. Cover and Let Steam Until Tender Crisp. Do not Overcook. Spears Should Be a Bright Green Color. Sprinkle With Toasted Sesame Seeds If You Desire. Serve Immediately.

    Avatar Of Joseph Nguyen

    Joseph Nguyen

    Bánh mì master crafting flavorful and delicious Vietnamese sandwiches.

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