0 0
Crispy Black Bean Cakes with Zesty Cilantro Crema

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
4 cups cooked black beans, drained or 4 cups rinsed and drained canned beans
1 jalapeno, with seeds,finely diced
1 large yellow onion, finely diced
1/2 bunch cilantro, minced
1/2 teaspoon cumin
1/2 teaspoon chili powder
salt & pepper, to taste
oil, for frying
2 cups sour cream
1/2 cup buttermilk
1/2 bunch cilantro, minced
1 teaspoon lemon juice

Nutritional information

202.5
Calories
91 g
Calories From Fat
10.2 g
Total Fat
6.2 g
Saturated Fat
20.7 mg
Cholesterol
41.3 mg
Sodium
20.7 g
Carbs
6.4 g
Dietary Fiber
1.4 g
Sugars
8.2 g
Protein
147g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Crispy Black Bean Cakes with Zesty Cilantro Crema

Features:
    Cuisine:

    Cook time is per panful of bean cakes. This is from Chef2Chef.

    • 44 min
    • Serves 10
    • Easy

    Ingredients

    Directions

    Share

    Spicy Black Bean Cakes with Cilantro Crema, Cook time is per panful of bean cakes This is from Chef2Chef , Cook time is per panful of bean cakes This is from Chef2Chef


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Place All Bean Cake Ingredients, Except Oil, in a Large Mixing Bowl and Combine, Partially Mashing Black Beans (hands Are Best For This).

    2
    Done

    Shape Mixture Into Patties About 2 Inches in Diameter by 1 Inch Thick (an Ice Cream Scoop Is and Ideal Measure For This Size Patty).

    3
    Done

    Fry Over Medium-High Heat in a Lightly Oiled, Heavy-Bottomed Pan, About 2 Minutes Per Side, Until Cooked Through.

    4
    Done

    Serve Immediately With a Generous Scoop of Avocado Salsa and a Generous Drizzle of Cilantro Crema, If Desired.

    5
    Done

    For Cilantro Crema: Combine All Ingredients Until Well-Blended.

    6
    Done

    Keep Refrigerated Until Serving.

    7
    Done

    (makes 2 1/2 Cups.).

    Avatar Of Luke Lopez

    Luke Lopez

    Latin cuisine expert infusing his dishes with traditional and authentic flavors.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Ranchers Breakfast Pie
    previous
    Ranchers Breakfast Pie
    Barbecue Prawns
    next
    Barbecue Prawns
    Ranchers Breakfast Pie
    previous
    Ranchers Breakfast Pie
    Barbecue Prawns
    next
    Barbecue Prawns

    Add Your Comment

    4 × 2 =