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Crispy Black Bean Cakes with Zesty Cilantro Crema

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Ingredients

Adjust Servings:
4 cups cooked black beans, drained or 4 cups rinsed and drained canned beans
1 jalapeno, with seeds,finely diced
1 large yellow onion, finely diced
1/2 bunch cilantro, minced
1/2 teaspoon cumin
1/2 teaspoon chili powder
salt & pepper, to taste
oil, for frying
2 cups sour cream
1/2 cup buttermilk
1/2 bunch cilantro, minced
1 teaspoon lemon juice

Nutritional information

202.5
Calories
91 g
Calories From Fat
10.2 g
Total Fat
6.2 g
Saturated Fat
20.7 mg
Cholesterol
41.3 mg
Sodium
20.7 g
Carbs
6.4 g
Dietary Fiber
1.4 g
Sugars
8.2 g
Protein
147g
Serving Size

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Crispy Black Bean Cakes with Zesty Cilantro Crema

Features:
    Cuisine:

    Cook time is per panful of bean cakes. This is from Chef2Chef.

    • 44 min
    • Serves 10
    • Easy

    Ingredients

    Directions

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    Spicy Black Bean Cakes with Cilantro Crema, Cook time is per panful of bean cakes This is from Chef2Chef , Cook time is per panful of bean cakes This is from Chef2Chef


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    Steps

    1
    Done

    Place All Bean Cake Ingredients, Except Oil, in a Large Mixing Bowl and Combine, Partially Mashing Black Beans (hands Are Best For This).

    2
    Done

    Shape Mixture Into Patties About 2 Inches in Diameter by 1 Inch Thick (an Ice Cream Scoop Is and Ideal Measure For This Size Patty).

    3
    Done

    Fry Over Medium-High Heat in a Lightly Oiled, Heavy-Bottomed Pan, About 2 Minutes Per Side, Until Cooked Through.

    4
    Done

    Serve Immediately With a Generous Scoop of Avocado Salsa and a Generous Drizzle of Cilantro Crema, If Desired.

    5
    Done

    For Cilantro Crema: Combine All Ingredients Until Well-Blended.

    6
    Done

    Keep Refrigerated Until Serving.

    7
    Done

    (makes 2 1/2 Cups.).

    Avatar Of Luke Lopez

    Luke Lopez

    Latin cuisine expert infusing his dishes with traditional and authentic flavors.

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