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Crispy Cheesy Zesty Breaded Chicken Recipe

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Ingredients

Adjust Servings:
4 skinless chicken breasts
4 slices gouda cheese
1 egg
1/2 cup all-purpose flour
1/2 teaspoon salt
1 teaspoon black pepper
1 tablespoon key lime juice
1 cup whole wheat bread crumbs
1 tablespoon key lime zest
2 teaspoons dried cayenne chili pepper flakes

Nutritional information

477.8
Calories
60 g
Calories From Fat
6.8 g
Total Fat
1.7 g
Saturated Fat
189.8 mg
Cholesterol
761.4 mg
Sodium
39.1 g
Carbs
4.6 g
Dietary Fiber
3.5 g
Sugars
63.3 g
Protein
326g
Serving Size

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Crispy Cheesy Zesty Breaded Chicken Recipe

Features:
  • Gluten Free
Cuisine:

ABSOLUTELY DELICIOUS CHICKEN! Except for cutting back on the amount of chili pepper flakes, I made this as directed! Really enjoyed the gouda cheese & lime combo here, & used bread crumbs I made from some winter wheat bread! My cooking time here was right at 3/4 of an hour & we had AN OUTSTANDING CHICKEN DINNER! Thanks for A GREAT KEEPER! [Tagged, made & reviewed in All New Zaar Cookbooks Tag]

  • 125 min
  • Serves 4
  • Easy

Ingredients

Directions

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Zesty Cheesy Crumbed Chicken, Made for RSC #11 A nice spicy and zesty twist to plain old crumbed chicken used wholemeal bread crumbs in this recipe, you could easily use plain crumbs or even cornflake crumbs in its place Enjoy!, ABSOLUTELY DELICIOUS CHICKEN! Except for cutting back on the amount of chili pepper flakes, I made this as directed! Really enjoyed the gouda cheese & lime combo here, & used bread crumbs I made from some winter wheat bread! My cooking time here was right at 3/4 of an hour & we had AN OUTSTANDING CHICKEN DINNER! Thanks for A GREAT KEEPER! [Tagged, made & reviewed in All New Zaar Cookbooks Tag]


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Steps

1
Done

Pre-Heat Oven to 180c.

2
Done

Slice Chicken in Half Longways, Being Careful not to Cut All the Way Through and Open Out Like a Book.

3
Done

Cover in Plastic Wrap and Pound Chicken Until Less Than 1/2 Inch Thick.

4
Done

Place 1 Piece of Cheese on Each Chicken Breast and Fold Over to Enclose. Secure With Toothpicks, and Set Aside.

5
Done

Combine Flour With Salt and Pepper, Spread Out on a Plate.

6
Done

Whisk Egg With Lime Juice, Place in Bowl.

7
Done

Combine Breadcrumbs With Lime Zest and Cayenne Pepper Flakes, Mix Well. Spread Out on Plate.

8
Done

With One Chicken Breast at a Time, Cover With Flour, Shaking Off Excess.

9
Done

Cover Chicken With Egg Mix, Shake Off Excess and Put Breast in Crumb Mixture. Turn to Coat Well and Press Crumbs Onto Chicken.

10
Done

Grease an Oven Proof Dish (or Spray With Non-Stick Spray). Add Chicken to Dish and Place in Oven For 60 Minutes, Turning Halfway Through Cooking Time.

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Elara Childress

Culinary alchemist turning everyday ingredients into extraordinary dishes.

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