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Crispy Chickpea and Sweet Potato Fritters Recipe

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Ingredients

Adjust Servings:
14 ounces sweet potatoes, peeled and chopped (400 g)
8 ounces chickpeas, cooked and drained (or use a can (240 g)
1 small onion, finely chopped
1 - 2 garlic clove, finely chopped
1 tablespoon cilantro, finely chopped (known as coriander leaves here)
1 teaspoon cumin, ground
2 tablespoons lemon juice (30 ml)
3 1/2 ounces flour (100 g)
salt
fresh ground black pepper
4 tablespoons oil, for shallow-frying

Nutritional information

375.7
Calories
132 g
Calories From Fat
14.7 g
Total Fat
2.2 g
Saturated Fat
0 mg
Cholesterol
226.3 mg
Sodium
54.6 g
Carbs
6.5 g
Dietary Fiber
5.2 g
Sugars
7.3 g
Protein
147g
Serving Size

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Crispy Chickpea and Sweet Potato Fritters Recipe

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    This was sooooo very good! Very easy to make. I increased the recipe to 10 servings and I had difficulty getting it to the consistency of being able to roll it in my hand. It was like trying to roll mashed potatoes. I added a lot more flour and still couldn't get it to roll in my hand. Next time I will not add any more flour and just plop it in the pan. I made a Peri Peri sauce to go with it. They were gobbled up in seconds.

    • 55 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Sweet Potato and Chickpea Fritters from Soweto, This is served as a starter in a 4 star hotel in Soweto This hotel succeeds in combining international sophistication with traditional African foods It is originally a recipe from North Africa The hotel serves it in fine-dining fashion as a starter, garnished with cilantro and chakalaka (Soweto is the sprawling African township on the edge of Johannesburg Chakalaka, which we usually buy canned, is a combo of tomatoes, green hot peppers and spices Use a hot Mexican-type salsa instead) Recipe from Food & Home, Aug 2008 , This was sooooo very good! Very easy to make I increased the recipe to 10 servings and I had difficulty getting it to the consistency of being able to roll it in my hand It was like trying to roll mashed potatoes I added a lot more flour and still couldn’t get it to roll in my hand Next time I will not add any more flour and just plop it in the pan I made a Peri Peri sauce to go with it They were gobbled up in seconds , This is served as a starter in a 4 star hotel in Soweto This hotel succeeds in combining international sophistication with traditional African foods It is originally a recipe from North Africa The hotel serves it in fine-dining fashion as a starter, garnished with cilantro and chakalaka (Soweto is the sprawling African township on the edge of Johannesburg Chakalaka, which we usually buy canned, is a combo of tomatoes, green hot peppers and spices Use a hot Mexican-type salsa instead) Recipe from Food & Home, Aug 2008


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    Steps

    1
    Done

    Cook the Sweet Potato Until Soft, About 10 - 15 Minutes, Then Drain.

    2
    Done

    in a Bowl, Combine the Sweet Potato, Chickpeas, Onion, Garlic, Cilantro, Cumin, Lemon Juice and About 1/2 Teaspoon Salt. Mix to a Paste.

    3
    Done

    Sprinkle Flour Over Little by Little, and Work Into the Paste. Add Black Pepper to Taste.

    4
    Done

    Roll the Fritters Into Balls in Your Palm (small Balls), Then Flatten Them.

    5
    Done

    Heat the Oil in a Frying Pan. Shallow-Fry the Fritters Until Cooked Through and Golden, About 3 - 4 Minutes on Each Side.

    6
    Done

    Drain on Paper Towels. Serve Hot, on Warmed Plates, With a Garnish of Cilantro and Chakalaka or Hot Salsa.

    Avatar Of Joseph Reed

    Joseph Reed

    Pitmaster specializing in smoking and grilling meats to perfection.

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