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Crispy Cumin-Glazed Chicken Breasts with a Spicy Kick

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Ingredients

Adjust Servings:
4 boneless skinless chicken breasts
4 teaspoons ground cumin
2 teaspoons ground coriander
1 teaspoon ground cinnamon
1 teaspoon pepper
3 teaspoons cayenne pepper
1 teaspoon salt
1 cup low sodium chicken broth
1 (10 ounce) jar apricot preserves
1 garlic clove, minced, mashed with
1 teaspoon salt
2 jalapeno peppers, seeded and minced
1 tablespoon onion, chopped
2 tablespoons parsley, chopped, divided use
1 lime, juice of

Nutritional information

473.7
Calories
90 g
Calories From Fat
10 g
Total Fat
1.1 g
Saturated Fat
68.4 mg
Cholesterol
1304.5 mg
Sodium
71.8 g
Carbs
2.6 g
Dietary Fiber
37.9 g
Sugars
30.3 g
Protein
334g
Serving Size

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Crispy Cumin-Glazed Chicken Breasts with a Spicy Kick

Features:
  • Gluten Free
Cuisine:

Very tasty. (If you can't handle "SPICY", use only 1 jalapeno.

  • 95 min
  • Serves 4
  • Easy

Ingredients

Directions

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Spicy Cumin-Crusted Glazed Chicken Breasts, Very tasty (If you can’t handle SPICY , use only 1 jalapeno , Very tasty (If you can’t handle SPICY , use only 1 jalapeno


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Steps

1
Done

Between 2 Sheets Plastic Wrap, Place Chicken and Gently Pound to Uniform Thickness. Sprinkle Both Sides With Cumin, Coriander, Cinnamon, Pepper, Cayenne Pepper and Salt.

2
Done

in Saucepan, Place Chicken Broth and Apricot Preserves; Bring to Boil Over High Heat. Add Garlic and Cook Until Mixture Is Reduced by Half and Glaze Is Formed. Remove from Heat and Stir in Jalapeno Peppers, Onion, 1 Tablespoon of the Parsley and Lime Juice.

3
Done

Place Oil in Large Ovenproof Frypan; Heat to Medium-High Heat and Add Chicken, Quickly Browning on Both Sides. Place Pan in 350 Degree F. Oven and Bake About 5 Minutes or Until Fork Can Be Inserted in Chicken With Ease.

4
Done

Arrange Chicken on Platter; Spoon Glaze Over and Around Chicken. Sprinkle With Remaining Parsley. Garnish With Parsley Sprigs and Lime Slices.

Avatar Of Nevaeh Bishop

Nevaeh Bishop

Vegan chef dedicated to proving that plant-based cuisine can be flavorful and satisfying.

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Citrus Margarita Spritzer
previous
Citrus Margarita Spritzer
From Marcus Samuelsson - This Awesome Dip Is Super Easy And A Nice Change Up Do Not Make It In A Blender As The Sesame Seeds Will Turn Into Paste - Best In A Mortar And Pestle Or A Spice Grinder Try It With Olive Oil To Dip In Bread Or Pita Or With Chicken
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From Marcus Samuelsson – this awesome dip is super easy and a nice change up Do not make it in a blender as the sesame seeds will turn into paste – best in a mortar and pestle or a spice grinder Try it with olive oil to dip in bread or pita or with chicken
Citrus Margarita Spritzer
previous
Citrus Margarita Spritzer
From Marcus Samuelsson - This Awesome Dip Is Super Easy And A Nice Change Up Do Not Make It In A Blender As The Sesame Seeds Will Turn Into Paste - Best In A Mortar And Pestle Or A Spice Grinder Try It With Olive Oil To Dip In Bread Or Pita Or With Chicken
next
From Marcus Samuelsson – this awesome dip is super easy and a nice change up Do not make it in a blender as the sesame seeds will turn into paste – best in a mortar and pestle or a spice grinder Try it with olive oil to dip in bread or pita or with chicken

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