https://www.recipefuel.com

Home
High Protein
Crispy Fish Fillets

Start Reading Mode

min

0 0

Share
1 Views
Like 0

Ingredients

Adjust Servings:

	1 lb fish fillet
	1/2 cup plain breadcrumbs
	1/2 teaspoon paprika
	3/4 teaspoon season salt
	1 teaspoon onion powder
	1 tablespoon butter
	1 tablespoon oil

Nutritional information

461.4

Calories

144 g

Calories From Fat

16 g

Total Fat

5.2 g

Saturated Fat

139.9 mg

Cholesterol

426.4mg

Sodium

20.7 g

Carbs

1.6 g

Dietary Fiber

1.8 g

Sugars

55.6 g

Protein

204g

Serving Size (g)

Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Crispy Fish Fillets

Name: Crispy Fish Fillets
Prep time: 20 min
Cook time: 17 min
Total time: 37 min
Yield: 2-3
Cuisine: American
Ingredients: : 1; : 1/2; : 1/2; : 3/4; : 1; : 1; : 1

Features:

Cuisine:

American

Simple one from a McCormick's recipe card. Just mix some spices in plain bread crumbs and panfry.

37 min
Serves 2
Easy

Ingredients

Directions

Crispy Fish Fillets,Simple one from a McCormick’s recipe card. Just mix some spices in plain bread crumbs and panfry.

Discover ground-breaking new supplements! SHOP & SAVE

Steps

1 Done	Mix the Bread Crumbs and Spices Together.
2 Done	Coat the Fish in the Crumb Mixture.
3 Done	Panfry the Fish in the Butter/Oil Blend Unil Well Browned.