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Crispy Green Beans and Bell Peppers Stir-Fry Recipe

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Ingredients

Adjust Servings:
8 ounces fresh green beans raw
1 bell peppers any color or 1 cup bell pepper mixed colors
1 teaspoon olive oil
1/4 teaspoon sea salt
1/4 teaspoon sugar

Nutritional information

34.5
Calories
11g
Calories From Fat
1.2g
Total Fat
0.2 g
Saturated Fat
0mg
Cholesterol
149.7mg
Sodium
5.7g
Carbs
2.4g
Dietary Fiber
1.8g
Sugars
1.3g
Protein
88g
Serving Size (g)
4
Serving Size

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Crispy Green Beans and Bell Peppers Stir-Fry Recipe

Features:
    Cuisine:

    Very easy and quick. Used a banna pepper and added Sriraccha Hot Sauce just a little. I will made this again but using less sugar. I do believe next time I ill add oother items I have growing in the garden.

    • 35 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Stir Fried Green Beans and Peppers, From The Wisdom of the Chinese Kitchen and adapted to my family’s liking. Easy and quick., Very easy and quick. Used a banna pepper and added Sriraccha Hot Sauce just a little. I will made this again but using less sugar. I do believe next time I ill add oother items I have growing in the garden., These were really good, and a nice change of pace for the same old green beans. The flavor was pretty subtle; I think next time I will either increase the salt/sugar combo or add red pepper as another reviewer suggested. used frozen bell pepper, which may have watered down the flavor a bit, too. Thanks for posting; we really enjoyed this! Made for the Mischief Makers, ZWT 6.


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    Steps

    1
    Done

    Wash Beans and Dry Thoroughly. Use Fresh Green Beans- the Longer the Better For Presentation. Traditionally Long Beans Are Used.

    2
    Done

    Trim Beans at Each End and Slice Pepper Into Strips Equal to the Size of the Beans.

    3
    Done

    in a Hot Wok or Skillet Add Oil and Beans and Stir Fry For 1 Minute.

    4
    Done

    Add 1/4 Cup Hot Water. Cover and Cook on High For 3 Minutes.

    5
    Done

    Add Bell Pepper Strips and Re-Cover Cooking For 1 Minute.

    6
    Done

    Add Salt and Sugar and Stir to Combine.

    7
    Done

    Serve Immediately.

    Avatar Of Sawyer Evans

    Sawyer Evans

    Cocktail creator blending and shaking up delicious drinks that are full of color and flavor.

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