Ingredients
-
1/4
-
1
-
2
-
1/2
-
4
-
1
-
3/4
-
-
-
-
-
-
-
-
Directions
Unfried Chicken – Ww,A delicious ‘unfried’ chicken recipe,that is so simple,and tastes so good that you won’t believe that it’s only 6 Ww points per serving.Also good for those watching their cholesterol levels! I usually use boneless chicken breasts,cut into fingers,to speed the cooking time up a bit,and make it more child friendly.
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Steps
1
Done
|
Preheat Oven to 375 Degrees.spray a Large Shallow Baking Pan With Non Stick Spray. |
2
Done
|
Whisk Together the First Five Ingredients in a Large Bowl,Then Add the Chicken,Tossing to Coat. |
3
Done
|
Put the Cornflake Crumbs Into a Large Ziplock Bag,and Add the Chicken One Piece at a Time,Shaking to Coat. |
4
Done
|
Place the Chicken in the Baking Pan,Spray the Top of the Chicken Lightly With Nonstick Spray.bake Until Golden Brown and Cooked Through (do not Turn),About 45 Minutes. |