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Crispy Oven-Baked Sweet Potato Fries with a Spicy Twist

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Ingredients

Adjust Servings:
2 medium sweet potatoes, washed and cut lengthwise into strips 1/3 inch on each side
1 1/2 tablespoons olive oil
1 teaspoon ground cumin
1/2 teaspoon chili powder
1/4 teaspoon salt
1/2 teaspoon onion powder

Nutritional information

104.6
Calories
47 g
Calories From Fat
5.3 g
Total Fat
0.7 g
Saturated Fat
0 mg
Cholesterol
187.8 mg
Sodium
13.7 g
Carbs
2.2 g
Dietary Fiber
2.8 g
Sugars
1.2 g
Protein
71g
Serving Size

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Crispy Oven-Baked Sweet Potato Fries with a Spicy Twist

Features:
    Cuisine:

    This recipe is adapted from a weight loss websites newsletter. Posted for 2006 Zaar World Tour - Mexico

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Spicy Baked Sweet Potato fries , This recipe is adapted from a weight loss websites newsletter Posted for 2006 Zaar World Tour – Mexico, Yummy I left mine in the oven a bit longer with the heat off to help crisp them up loved the spices made for Autumn Fever tag game


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    Steps

    1
    Done

    Preheat Oven to 450f With Aluminum Foil or Parchment Paper, Line a Cookie Sheet.

    2
    Done

    in a Medium Bowl, Combine Sweet Potatoes With Olive Oil and Seasonings. Mix Well to Evenly Coat Potatoes. Place Potato Strips on the Foil or Parchment Lined Cookie Sheet and Leave Space Between Strips For Even Baking.

    3
    Done

    Bake For Approximately 15 Minutes or Until Potatoes Become Crispy. Turn Strips Every 5 to 7 Minutes as Needed. Serve Immediately.

    Avatar Of Mabel Kim

    Mabel Kim

    Kimchi queen creating fermented dishes that are both flavorful and probiotic-rich.

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