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Crispy Oven- Fried Chicken Breasts

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Ingredients

Adjust Servings:
2 (4 -6 ounce) boneless skinless chicken breasts
1/4 cup seasoned bread crumbs
1/4 teaspoon paprika
1/8 teaspoon salt
1/16 teaspoon ground black pepper
1 egg, beaten

Nutritional information

219.9
Calories
42 g
Calories From Fat
4.8 g
Total Fat
1.4 g
Saturated Fat
171.7 mg
Cholesterol
518 mg
Sodium
10.7 g
Carbs
0.8 g
Dietary Fiber
1.1 g
Sugars
31.5 g
Protein
154g
Serving Size

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Crispy Oven- Fried Chicken Breasts

Features:
    Cuisine:

    No greasy mess and simple and easy to prepare. Tender, moist chicken encased in a crunchy coating of seasoned breadcrumbs. Serve with scalloped potatoes
    Found at http://www.mealsmatter.org/recipes-meals/recipe/9577

    • 50 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Crispy Oven-Fried Chicken Breasts, No greasy mess and simple and easy to prepare Tender, moist chicken encased in a crunchy coating of seasoned breadcrumbs Serve with scalloped potatoes Found at mealsmatter org/recipes-meals/recipe/9577, No greasy mess and simple and easy to prepare Tender, moist chicken encased in a crunchy coating of seasoned breadcrumbs Serve with scalloped potatoes Found at mealsmatter org/recipes-meals/recipe/9577


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    Steps

    1
    Done

    Pound Chicken Breasts to 1/4-Inch Thick Between 2 Pieces Plastic Wrap.

    2
    Done

    Combine Bread Crumbs and Paprika on a Plate.

    3
    Done

    Season Chicken Brests With Salt and Pepper;

    4
    Done

    Dip Chicken Breast in Egg and Coat With Bread Crumb Mixture.

    5
    Done

    Place in an Oven-Proof Dish.

    6
    Done

    Bake at 450 Degrees For 7 Minutes Per Side Until Lightly Brown and No Longer Pink on the Inside.

    7
    Done

    Serve Hot.

    Avatar Of Dahlia Simmons

    Dahlia Simmons

    Global gastronaut exploring the diverse cuisines and flavors of the world.

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