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Crispy Oven- Fried Dijon Chicken Breast

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Ingredients

Adjust Servings:
6 medium chicken breasts
1 cup all-purpose flour (more if necessary)
1 large egg
1/4 cup dijon mustard
2 tablespoons milk
1 1/2 cups italian seasoned breadcrumbs
garlic powder (optional)

Nutritional information

462.2
Calories
149 g
Calories From Fat
16.7 g
Total Fat
4.7 g
Saturated Fat
124.8 mg
Cholesterol
751.5 mg
Sodium
37.3 g
Carbs
2.4 g
Dietary Fiber
1.9 g
Sugars
38.3 g
Protein
219g
Serving Size

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Crispy Oven- Fried Dijon Chicken Breast

Features:
    Cuisine:

    Very good recipe. The chicken came out moist and an amazing taste. I made it with bone-in chicken breast and i'm sure it will be even better if I would of made it with boneless breast. Thanks for the recipe.

    • 70 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Crispy Oven-Fried Dijon Chicken Breast, This is my own original recipe and favorite simple way to prepare baked chicken Dredging the chicken in flour first makes it come out deliciously crispy It is also nice to tenderize the meat, though not completely necessary I usually serve it with rice pilaf and some vegetables, or on a sandwich with lettuce, tomato and mayonnaise , Very good recipe The chicken came out moist and an amazing taste I made it with bone-in chicken breast and i’m sure it will be even better if I would of made it with boneless breast Thanks for the recipe , When I made this the other day, used 4 very large breasts & flattened them somewhat before actually doing anything else! I included a generous teaspoon of garlic powder & ended up with an outstandingly flavorful chicken dinner! Thanks for sharing the recipe! [Made & reviewed in New Kids on the Block tag]


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    Steps

    1
    Done

    Preheat Oven to 350 Degrees.

    2
    Done

    Prepare Three Bowls. in One, Put the Flour. in the Next, Thoroughly Mix the Egg, Mustard and Milk. in the Third, Place the Bread Crumbs.

    3
    Done

    Grease a Large Baking Sheet.

    4
    Done

    Wash the Chicken and Pat It Dry With a Paper Towel. Trim Off Any Excess Fat and Tenderize If Desired.

    5
    Done

    One Piece of Chicken at a Time, Dredge the Chicken in Flour Until It Is Completely Covered. Then Dip in the Mustard Mixture. Quickly Place in the Bread Crumbs and Coat Completely. Repeat With Each Piece of Chicken, Placing Them Immediately on the Baking Sheet.

    6
    Done

    If Desired, Sprinkle Some Garlic Powder Over the Chicken Breasts.

    7
    Done

    Place the Baking Sheet in the Oven For 30-35 Minutes.

    8
    Done

    Enjoy!

    Avatar Of Evelyn Martin

    Evelyn Martin

    Wine expert pairing delicious dishes with the perfect glass of vino.

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