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Crispy Parmesan Chicken Strips

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Ingredients

Adjust Servings:
1 1/2 cups seasoned croutons (whichever kind you like)
1/3 cup parmesan cheese
1 teaspoon parsley
1/4 teaspoon garlic salt
2 egg whites
1 tablespoon water
1 lb boneless chicken breast
ranch dressing

Nutritional information

413.6
Calories
187 g
Calories From Fat
20.9 g
Total Fat
7 g
Saturated Fat
108 mg
Cholesterol
519.9mg
Sodium
13.5 g
Carbs
1 g
Dietary Fiber
1.1 g
Sugars
40.4 g
Protein
210g
Serving Size (g)
3
Serving Size

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Crispy Parmesan Chicken Strips

Features:
    Cuisine:

    This looks like a perfect dish for a dinner party.

    • 55 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Crispy Parmesan Chicken Strips


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    Steps

    1
    Done

    Cut the Chicken Breast Into Strips--the Size Is Your Choice.

    2
    Done

    Crush the Seasoned Croutons and Place in a Dish.

    3
    Done

    Add the Parmesan Cheese, Parsley, and Garlic Salt--Mix Well.

    4
    Done

    in a Separate Bowl Whisk the Egg Whites and Water Together.

    5
    Done

    Dip the Chicken Into the Egg Wash and Then Into the Crumbs.

    6
    Done

    Place on Sprayed Pan and Bake at 450 Degrees For 14-16 Minutes.

    7
    Done

    Serve With Ranch Dressing.

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    Aiyana Curry

    Culinary adventurer specializing in global fusion dishes.

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