0 0
Crispy Parmesan Crusted Chicken

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
4 boneless skinless chicken breast halves
2 egg whites
2 teaspoons cornstarch
1 lemon, juice of (half for chicken, half in sauce)
1 cup coarse dry breadcrumbs (preferably homemade using rustic-type bread)
1 tablespoon chopped fresh parsley
1 teaspoon kosher salt
1/4 teaspoon ground pepper
1/2 cup parmesan cheese, grated

Nutritional information

672.1
Calories
395 g
Calories From Fat
43.9 g
Total Fat
20.6 g
Saturated Fat
165.4 mg
Cholesterol
1015.2 mg
Sodium
27.5 g
Carbs
2.2 g
Dietary Fiber
3 g
Sugars
37.2 g
Protein
333 g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Crispy Parmesan Crusted Chicken

Features:
    Cuisine:

    Made this last night. WOW! This is a seriously good recipe. The lemon and sage in the sauce are just enough to add that extra hidden taste and the chicken crust was awesome. I would rate it 6 stars if I could!

    • 80 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Crispy Parmesan Crusted Chicken,Originally from Cuisine magazine, here is a wonderful way to prepare otherwise boring boneless, skinless chicken breasts. The crust on this chicken is delicious and the sage-butter sauce is divine! Excellent served with roasted new potatoes. Don’t be intimidated by the number of ingredients or steps – it truly is simple to prepare. Prep time includes “resting” time for the crust.,Made this last night. WOW! This is a seriously good recipe. The lemon and sage in the sauce are just enough to add that extra hidden taste and the chicken crust was awesome. I would rate it 6 stars if I could!,The recipe seemed to call for a lot of chicken, so I only used 2 chicken breast halves, cut horizontally and pounded to 1/2″. That seemed about right. I couldn’t get the sauce to reduce, it must be me, I never seem to be able to. Nevertheless, this chicken was awesome and I will definitely make it again.


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    For the Chicken: Lightly Pound Chicken Breasts to an Even 1/2 Inch Thickness.

    2
    Done

    Blend Egg Whites, Cornstarch, and Half Lemon Juice With a Fork in a Wide, Shallow Dish.

    3
    Done

    Set Aside.

    4
    Done

    Combine Bread Crumbs, Parmesan Cheese, Parsley, Salt, Pepper, and Zest in a Second Wide, Shallow Bowl.

    5
    Done

    Individually Dip Chicken Brests First in Egg Mixture, Then in Crumbs.

    6
    Done

    Pat Crumbs on Both Sides of Chicken- It's Ok If Some Crumbs Fall Off.

    7
    Done

    Set Crusted Breasts on a Wire Rack For 20 to 30 Minutes to Set Crust.

    8
    Done

    After 20 to 30 Minutes, Saute Chicken in Oil in a Large, Nonstick, Ovenproof Skillet Over Medium-High Heat For About 3 Minutes, or Until Golden Brown and Crisp.

    9
    Done

    Carefully Turn With a Spatula and Transfer Skillet to a 450 Degree Oven to Finish Cooking.

    10
    Done

    Roast Chicken Until Done, About 8 More Minutes.

    Avatar Of Alana Perry

    Alana Perry

    Comfort food connoisseur dedicated to sharing hearty recipes that warm the soul.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Broiled Haddock Fillets
    previous
    Broiled Haddock Fillets
    Featured Image
    next
    Hummus & Cucumber Toasts
    Broiled Haddock Fillets
    previous
    Broiled Haddock Fillets
    Featured Image
    next
    Hummus & Cucumber Toasts

    Add Your Comment

    one × 4 =