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Crispy Rainbow Vegetable Stir-Fry Delight

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Ingredients

Adjust Servings:
1 teaspoon soy sauce
1/2 teaspoon tabasco sauce
1 1/2 tablespoons vinegar
2 1/2 teaspoons sugar
1 1/2 tablespoons ketchup
1/4 cup stock
3/4 teaspoon cornstarch (whisked with a little liquid to make a paste)
1 1/2 tablespoons oil

Nutritional information

147.8
Calories
89g
Calories From Fat
10g
Total Fat
1.8 g
Saturated Fat
78.3mg
Cholesterol
1066.6mg
Sodium
11.5g
Carbs
1.7g
Dietary Fiber
7.5g
Sugars
4.3g
Protein
107g
Serving Size (g)
4
Serving Size

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Crispy Rainbow Vegetable Stir-Fry Delight

Features:
    Cuisine:

    I wonder if I can make this in a slow cooker.

    • 55 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Vegetable Surprise (Stir Fry)


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    Steps

    1
    Done

    Combine Sauce Ingredients and Bring to a Boil. Cook Till Thickened. Keep Warm.

    2
    Done

    Heat Skillet or Wok With 1 1/2 T Oil Over High Heat.

    3
    Done

    Add Garlic and Stir For 10 Seconds.

    4
    Done

    Add Carrot, Bamboo Shoots and Mushrooms and Stir For 1 Minute.

    5
    Done

    Add Remaining Vegetables and Continue Stirring For Another Minute.

    6
    Done

    Add Sugar, Sesame Oil, Salt and Stock. Cover and Cook 1 Minute.

    7
    Done

    Add Cornstarch and Stir to Thicken.

    8
    Done

    Mound on a Platter.

    9
    Done

    Combine Eggs, Salt and Pepper.

    10
    Done

    Heat a Large, Non-Stick Skillet With 1 T Oil, Pour Eggs in Pan and Make a Thin Omelet.

    Avatar Of Hanna Brown

    Hanna Brown

    Culinary cowboy known for his hearty and comforting dishes.

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