0 0
Crispy Southwest-Inspired Egg Rolls Recipe

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 chicken breast fillet
1 tablespoon vegetable oil
2 tablespoons minced red bell peppers
2 tablespoons minced green onions
1/3 cup frozen corn
1/4 cup canned black beans, rinsed and drained
2 tablespoons frozen spinach, thawed and drained
2 tablespoons diced canned jalapeno peppers
1/2 tablespoon minced fresh parsley
1/2 teaspoon cumin
1/2 teaspoon chili powder
1/4 teaspoon salt
1 dash cayenne pepper
3/4 cup shredded monterey jack cheese
5 (7 inch) flour tortillas

Nutritional information

948.7
Calories
484 g
Calories From Fat
53.9 g
Total Fat
17.8 g
Saturated Fat
58.3 mg
Cholesterol
3230.9 mg
Sodium
93.3 g
Carbs
13.1 g
Dietary Fiber
7.8 g
Sugars
27.2 g
Protein
433g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Crispy Southwest-Inspired Egg Rolls Recipe

Features:
    Cuisine:

    I had been looking for a copycat recipe like this all over! My sister is pregnant and asked me to find and make these so she can keep them on hand. use the filling to make quesdillias too! I always quadruple this recipe so she and the rest of my big family dont have to fight over them but they still do! :) I have never had these at chilis but i thought they were very good and my sis says that they are even better than theirs!

    • 350 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Southwest Egg Rolls, This recipe was found on copykat com( copykat com) its just like the ones you get at restaurants I love em with ranch dip The last eleven ingredients are for the dipping sauce , I had been looking for a copycat recipe like this all over! My sister is pregnant and asked me to find and make these so she can keep them on hand use the filling to make quesdillias too! I always quadruple this recipe so she and the rest of my big family dont have to fight over them but they still do! 🙂 I have never had these at chilis but i thought they were very good and my sis says that they are even better than theirs!, This recipe was found on copykat com( copykat com) its just like the ones you get at restaurants I love em with ranch dip The last eleven ingredients are for the dipping sauce


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Preheat Barbecue Grill to High Heat.

    2
    Done

    Rub the Chicken Breast With Some Vegetable Oil Then Grill It on the Barbecue For 4 to 5 Minutes Per Side or Until Done.

    3
    Done

    Lightly Salt and Pepper Each Side of the Chicken While It Cooks.

    4
    Done

    Set Chicken Aside Until It Cools Down Enough to Handle.

    5
    Done

    Preheat 1 Tablespoon of Vegetable Oil in a Medium-Size Skillet Over Medium-High Heat.

    6
    Done

    Add the Red Pepper and Onion to the Pan and Saute For a Couple Minutes Until Tender.

    7
    Done

    Dice the Cooked Chicken Into Small Cubes and Add It to the Pan.

    8
    Done

    Add the Corn, Black Beans, Spinach, Jalapeno Peppers, Parsley, Cumin, Chili Powder, Salt, and Cayenne Pepper to the Pan.

    9
    Done

    Cook For Another 4 Minutes.

    10
    Done

    Stir Well So That the Spinach Separates and Is Incorporated Into the Mixture.

    11
    Done

    Remove the Pan from the Heat and Add the Cheese.

    12
    Done

    Stir Until the Cheese Is Melted.

    13
    Done

    Wrap the Tortillas in a Moist Cloth and Microwave on High Temperature For 1 1/2 Minutes or Until Hot.

    14
    Done

    Spoon Approximately One-Fifth of the Mixture Into the Center of a Tortilla.

    15
    Done

    Fold in the Ends and Then Roll the Tortilla Over the Mixture.

    Avatar Of Hazel Powell

    Hazel Powell

    Spice whisperer known for creating dishes that are bold and flavorful.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Moroccan Style Couscous
    previous
    Moroccan Style Couscous
    Cheese Puffs
    next
    Cheese Puffs
    Moroccan Style Couscous
    previous
    Moroccan Style Couscous
    Cheese Puffs
    next
    Cheese Puffs

    Add Your Comment

    nineteen + 18 =