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Crispy Spicy Kale Chips for a Healthy Snack Option

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Ingredients

Adjust Servings:

	1 bunch kale
	2 tablespoons olive oil
	1/2 teaspoon salt
	1/4 teaspoon dried chipotle powder
	1/4 teaspoon sugar

Nutritional information

34.5

Calories

25 g

Calories From Fat

2.9 g

Total Fat

0.4 g

Saturated Fat

0 mg

Cholesterol

126.1 mg

Sodium

2.1 g

Carbs

0.4 g

Dietary Fiber

0.1 g

Sugars

0.7 g

Protein

23g

Serving Size

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Crispy Spicy Kale Chips for a Healthy Snack Option

Name: Crispy Spicy Kale Chips for a Healthy Snack Option
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 10
Cuisine: American
Ingredients: : 1; : 2; : 1/2; : 1/4; : 1/4

Features:

Cuisine:

American

750 Best Appetizers

40 min
Serves 10
Easy

Ingredients

Directions

Spicy Kale Chips, 750 Best Appetizers, 750 Best Appetizers

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Steps

1 Done	Preheat Oven to 300.
2 Done	Remove Stems from Kale and Discard. Tear Leaves Into Bite Sized Pieces.
3 Done	in a Bowl, Combine Oil, Salt, Chipotle Powder and Sugar. Toss Kale in Mixture to Coat.
4 Done	Spread Kale on Prepared Baking Sheets, Ensuring That the Pieces Are not Touching.
5 Done	Bake in Preheated Oven Until Crisp, About 15 Minutes. Let Cool to Room Temperature Before Serving.