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Crispy Spicy Roasted Chickpea Snack

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Ingredients

Adjust Servings:
9 ounces chickpeas, drained and rinsed
1 teaspoon paprika
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon cayenne pepper (or to taste)
1 tablespoon olive oil

Nutritional information

218
Calories
75 g
Calories From Fat
8.4 g
Total Fat
1.1 g
Saturated Fat
0 mg
Cholesterol
964.3 mg
Sodium
30.2 g
Carbs
6.2 g
Dietary Fiber
0.2 g
Sugars
6.6 g
Protein
276g
Serving Size

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Crispy Spicy Roasted Chickpea Snack

Features:
    Cuisine:

    Crunchy, low fat and packed with protein. This appy can be made up to 3 days ahead of time and stored in an airtight container. Experiment with other seasonings, such as curry powder, smoked paprika or cajun spice blends.

    • 95 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Spicy Chickpea Nibbles, Crunchy, low fat and packed with protein This appy can be made up to 3 days ahead of time and stored in an airtight container Experiment with other seasonings, such as curry powder, smoked paprika or cajun spice blends , Crunchy, low fat and packed with protein This appy can be made up to 3 days ahead of time and stored in an airtight container Experiment with other seasonings, such as curry powder, smoked paprika or cajun spice blends


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    Steps

    1
    Done

    Preheat Oven to 400.

    2
    Done

    Line a Large Rimmed Baking Sheet With Greased Foil. Spread Chickpeas on a Large Plate and Blot Dry With Paper Towels.

    3
    Done

    in a Large Bowl, Combine Paprika, Garlic Powder, Salt, Cayenne and Oil. Add Chickpeas and Toss to Coat.

    4
    Done

    Spread Chickpeas in a Single Layer on Prepared Sheet. Bake For About 40 Minutes, Shaking the Pan 2 or 3 Times Until Chickpeas Are Golden Brown and Starting to Crisp,.

    5
    Done

    Turn Oven Off and Leave Chickpeas in the Oven For 10 - 20 Minutes to Crisp. (at This Point, You Really Want to Watch as They Can Burn Quite Easily) Remove from Oven and Let Cool Slightly on Baking Sheet.

    Avatar Of Mustafa Price

    Mustafa Price

    Dessert diva crafting sweet treats that are as beautiful as they are delicious.

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