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Crispy Spinach and Feta Phyllo Triangles Recipe

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Ingredients

Adjust Servings:
1 (16 ounce) packet frozen spinach, defrosted
4 shallots, sliced
150 g greek feta cheese, drained
1/4 cup parmesan cheese, grated
1 egg, lightly beaten
1 tablespoon dill, chopped
18 sheets phyllo pastry
olive oil flavored cooking spray

Nutritional information

181.3
Calories
61 g
Calories From Fat
6.8 g
Total Fat
3.5 g
Saturated Fat
36.7 mg
Cholesterol
415.8 mg
Sodium
22.2 g
Carbs
2.2 g
Dietary Fiber
1.2 g
Sugars
8.3 g
Protein
114g
Serving Size

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Crispy Spinach and Feta Phyllo Triangles Recipe

Features:
    Cuisine:

    Easy & yummy to make! The kids loved them too!

    • 80 min
    • Serves 10
    • Easy

    Ingredients

    Directions

    Share

    Spinach and Feta Filo Triangles, The recipe is from The Australian Women’s Weekly website My friend cooked it without shallots and dill and our toddlers cannot get enough :), Easy & yummy to make! The kids loved them too!, An excellent recipe used onions because that is what I had on hand Thanks for sharing!


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    Steps

    1
    Done

    Preheat Oven to 200c Squeeze Excess Moisture from Spinach.

    2
    Done

    Combine With Remaining Ingredients.

    3
    Done

    Place a Sheet of 'filo' Pastry on the Bench. Spray Lightly With the Olive Oil Spray.

    4
    Done

    Top With Another Sheet of Pastry.

    5
    Done

    Cut Into 5 Strips.

    6
    Done

    Place a Tablespoon of Filling at the Bottom of Each Strip.

    7
    Done

    Fold Across Diagonally, and Continue Folding to the Top of the Strip.

    8
    Done

    Place on a Baking Tray and Cook For 20 Minutes or Until Crisp and Golden.

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    Sammy Shepherd

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