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Crispy Spinach and Feta Puff Pastry Bites

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Ingredients

Adjust Servings:
500 g frozen spinach
200 g feta cheese, crumbled
2 large eggs, lightly beaten
1/4 cup sun-dried tomato, chopped
black pepper
2 sheets frozen puff pastry, each sheet cut into 9 squares and defrosted
2 tablespoons milk, for brushing

Nutritional information

199.3
Calories
122 g
Calories From Fat
13.6 g
Total Fat
4.6 g
Saturated Fat
33.6 mg
Cholesterol
236.7 mg
Sodium
14.5 g
Carbs
1.4 g
Dietary Fiber
1.2 g
Sugars
5.5 g
Protein
1338g
Serving Size

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Crispy Spinach and Feta Puff Pastry Bites

Features:
    Cuisine:

    Really good! I added 5-6 roasted garlic cloves and sprayed the tops with canola oil spray for a golden color. Mine cooked 17 minutes at 400 f. Next time, I'll probably make 6 pieces from each pastry sheet.

    • 50 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Spinach & Feta Pastries, This recipe origionally came from the back of a rozen spinach pack I have tweaked it a little, and have posted it the way I made it They are really yummy for finger food at a party, or for lunch! They are nice dipped in tzatziki The recipe said you can also add 1/4 cup pine nuts to the mixture , Really good! I added 5-6 roasted garlic cloves and sprayed the tops with canola oil spray for a golden color Mine cooked 17 minutes at 400 f Next time, I’ll probably make 6 pieces from each pastry sheet , You weren’t kidding when you said to squeeze the excess liquid from the spinach! I didn’t and I made a good mess, but the pastries miraculously held together through baking I made thiem for dinner so instead of cutting each sheet of puff pastry into 9, I cut them into 4 I only used about half the mixture to fill them, maybe because of the excess liquid (which was my fault) They took 25 minutes to bake at 400 f They were good but due to the US conversions I underestimated the amount of cheese needed My husband said he wasn’t a fan of S D tomatoes or cooked spinach but still rated them a 4, so good job! :o)


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    Steps

    1
    Done

    Pre-Hreat Oven to 200c.

    2
    Done

    Cook the Spinach, Drain, and Squeeze Out Any Excess Liquid.

    3
    Done

    in a Large Bowl, Combine Spinach, Cheese, and Egg, Tomato, and Season With Pepper.

    4
    Done

    Place Equal Spoonfuls of Mixture Onto One Half of Each Piece of Pastry and Brush Edges With Milk. Fold Over to Form a Triangle and Press Edges Together With a Fork. Place Onto a Greased or Baking Paper Lined Tray.

    5
    Done

    Brush With Milk and Bake For 15 to 20 Minutes or Until Pastry Is Puffed and Golden.

    Avatar Of Sebastian Vaughan

    Sebastian Vaughan

    Vegan chef dedicated to creating flavorful and nourishing plant-based dishes.

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