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Crispy Spinach and Plantain Patties

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Ingredients

Adjust Servings:
2 plantains (ripe)
oil, for frying
2 tablespoons butter
2 tablespoons onions, finely chopped
2 garlic cloves, crushed
1 lb fresh spinach, chopped
1 pinch ground nutmeg
1 egg, beaten
flour, for dusting
kosher salt & freshly ground black pepper

Nutritional information

209.1
Calories
70 g
Calories From Fat
7.8 g
Total Fat
4.2 g
Saturated Fat
68.1 mg
Cholesterol
152.1 mg
Sodium
33.8 g
Carbs
4.7 g
Dietary Fiber
14.2 g
Sugars
6.2 g
Protein
229g
Serving Size

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Crispy Spinach and Plantain Patties

Features:
    Cuisine:

    Makes a wonderful appetizer (that can be served hot or cold) or pair it with a salad for a light meal, or serve as a vegetable side dish. Use ripe plantains that are still firm.

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Spinach and Plantain Rounds, Makes a wonderful appetizer (that can be served hot or cold) or pair it with a salad for a light meal, or serve as a vegetable side dish Use ripe plantains that are still firm , Makes a wonderful appetizer (that can be served hot or cold) or pair it with a salad for a light meal, or serve as a vegetable side dish Use ripe plantains that are still firm


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    Steps

    1
    Done

    Use a Sharp Knife to Slice Each Plantain, Lengthwise, Into 4 Long Pieces.

    2
    Done

    Fry the Plantains in a Little Oil, Over Medium-High Heat, Until Golden, but not Cooked Through; Remove and Drain on Paper Towels (reserve Oil in Pan).

    3
    Done

    in a Separate Skillet, Cook Onions and Garlic in Butter, Until Softened, About 2 to 3 Minutes.

    4
    Done

    Add Spinach, Season With Nutmeg, Salt and Pepper, Co Er and Cook Until Spinach Is Wilted, About 5 Minutes.

    5
    Done

    Let Cool to Touch and Strain Out Any Liquid.

    6
    Done

    Form the Plantains Into Rings and Secure With Half a Toothpick.

    7
    Done

    Pack Each Ring With Spinach.

    8
    Done

    Heat the Reserved Oil Over Medium Heat.

    9
    Done

    Dip the Plantain Rings in Egg, Then in the Flour.

    10
    Done

    Fry Until Golden, Turning Once, 1 to 2 Minutes.

    11
    Done

    Drain on Paper Toweling and Serve Hot or Cold.

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    Vienna Chambers

    Taco enthusiast crafting unique and flavorful fillings for her dishes.

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