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Crispy Spinach Falafel Bites: A Healthy Vegan Snack Recipe

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Ingredients

Adjust Servings:
2 boxes frozen chopped spinach
2 cups herb stuffing mix
2 small onions, chopped fine
6 eggs, beaten
3/4 cup melted butter
1/2 cup grated parmesan cheese
1 tablespoon garlic salt
2/3 teaspoon thyme
1/2 tablespoon black pepper

Nutritional information

29.5
Calories
23 g
Calories From Fat
2.6 g
Total Fat
1.5 g
Saturated Fat
21.2 mg
Cholesterol
39.4 mg
Sodium
0.7 g
Carbs
0.3 g
Dietary Fiber
0.2 g
Sugars
1.1 g
Protein
1241 g
Serving Size

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Crispy Spinach Falafel Bites: A Healthy Vegan Snack Recipe

Features:
    Cuisine:

    I made this for my Feed the Cooks dinner after a church event at which they worked very hard. The balls were gobbled up post haste. Having no herb stuffing mix (I don't use many prepackaged things), used panko and seasoned it myself. At the end I added another 1/2 to 1 cup of panko and about 1/2 cup mozzerella. Both additions were a good choice. Could use a little kosher salt before they go in the oven.

    • 50 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Spinach Falafel Balls,A tasty finger food appetizer recipe. Great for holiday parties, and different than a traditional “spinach dip” or tradition “sausage ball” recipe.,I made this for my Feed the Cooks dinner after a church event at which they worked very hard. The balls were gobbled up post haste. Having no herb stuffing mix (I don’t use many prepackaged things), used panko and seasoned it myself. At the end I added another 1/2 to 1 cup of panko and about 1/2 cup mozzerella. Both additions were a good choice. Could use a little kosher salt before they go in the oven.


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    Steps

    1
    Done

    Preheat Oven to 350 Degrees.

    2
    Done

    Cook and Drain Spinach According to Package Directions.

    3
    Done

    Mix in Remaining Ingredients.

    4
    Done

    Make Into Bite Sized Balls.

    5
    Done

    Bake on Cookie Sheet About 20 Minutes Until Lightly Browned.

    6
    Done

    Can Be Then Frozen and Thawed Out One Hour Before Serving.

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    Waverly Sheppard

    Pizza perfectionist crafting crispy and delicious pies with inventive toppings.

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