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Crispy Sweet and Sour Chicken Recipe

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Ingredients

Adjust Servings:
3 tablespoons sugar
2 tablespoons cornstarch
1/8 teaspoon pepper
1 6 ounce can pineapple juice
3 tablespoons ketchup
2 tablespoons lemon juice
2 tablespoons soy sauce
2 large boneless chicken breasts, in strips
1 large carrot, sliced
1/4 cup onion, chopped

Nutritional information

185.1
Calories
53 g
Calories From Fat
5.9 g
Total Fat
1.5 g
Saturated Fat
30.9 mg
Cholesterol
462.3 mg
Sodium
22 g
Carbs
1.6 g
Dietary Fiber
16.3 g
Sugars
11.9 g
Protein
215 g
Serving Size

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Crispy Sweet and Sour Chicken Recipe

Features:
    Cuisine:

    Sweet but not sour. I reduced the sugar to 2T, but it is missing the sour quality. It was ok.

    • 75 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Sweet – and – Sour Chicken, This recipe I originally found in Taste of Home. I have tweaked it a bit to suit our family’s tastes. However – the sauce is true to the original recipe. I have used this recipe for a large women’s group dinner 75 ladies and there were oohs and aahs all around. Enjoy!, Sweet but not sour. I reduced the sugar to 2T, but it is missing the sour quality. It was ok., I made the entire recipe but only used three small breasts. It was great served over fried rice with the extra sauce.


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    Steps

    1
    Done

    In a Bowl, Combine Sugar, Cornstarch, Pepper and Pineapple Juice Until Smooth. *if You Drain Juice from Tidbits and Add Apple or Orange Juice to Make 6 Oz - This Works Just as Well. Stir in the Ketchup, Lemon Juice and Soy Sauce. Set Aside.

    2
    Done

    in a Nonstick Skillet or Wok, Cook Chicken, Carrot and Onion in Oil or Use Veg. Spray - Works Just as Well Until Chicken Is Browned.

    3
    Done

    Add the Zucchini and Red and Green Peppers. Stir Until Vegetables Are Crisp-Tender.

    4
    Done

    Pour Sauce That Was Set Aside Over Chicken/Vegetable Mixture.

    5
    Done

    Add Pineapple.

    6
    Done

    Bring to a Boil; Cook and Stir For 2 Minutes or Until Thickened.

    7
    Done

    Serve Over Hot Cooked Rice.

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    Harper Day

    Breakfast boss crafting morning meals that are hearty and satisfying.

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