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Crispy Sweet and Sour Chicken Thighs Recipe

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Ingredients

Adjust Servings:
1 1/2 lbs boneless skinless chicken thighs (approximately 10)
1 cup low calorie catalina salad dressing
3/4 cup whole berry cranberry sauce
2 tablespoons onion flakes
1/4 teaspoon ground pepper, freshly ground
1/2 teaspoon poultry seasoning
1/4 teaspoon chili
1/4 teaspoon cayenne pepper
1/4 teaspoon dried parsley
1/4 teaspoon celery seed

Nutritional information

292.7
Calories
61 g
Calories From Fat
6.9 g
Total Fat
1.7 g
Saturated Fat
141.7 mg
Cholesterol
164.9 mg
Sodium
22.7 g
Carbs
0.9 g
Dietary Fiber
20.6 g
Sugars
34 g
Protein
150g
Serving Size

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Crispy Sweet and Sour Chicken Thighs Recipe

Features:
    Cuisine:

    I had all the ingredients except the poultry seasoning. Next time I make it, I think I will season the chicken with the p/s instead of combining it with the other ingredients. The stove top method mentioned by the previous poster seems like a good idea to really give the chicken a good flavor.

    • 70 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Sweet and Sour Chicken Thighs, Delicious chicken thighs with a kick! Prepare the sauce and place the thighs in the pan ahead of time to make dish quickly when you get home Serve with rice and veggies Enjoy!, I had all the ingredients except the poultry seasoning Next time I make it, I think I will season the chicken with the p/s instead of combining it with the other ingredients The stove top method mentioned by the previous poster seems like a good idea to really give the chicken a good flavor , Made for 123 Hits These were excellent and oh so easy Because of an allergy I couldn’t use the bottled catalina dressing, so used recipe #295681 (it makes one cup) I also didn’t bake these in the oven as I would rather use the stove top The combination of flavors was great and I will definitely make these again Thanks for posting this Nif! 🙂


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    Steps

    1
    Done

    Preheat Oven to 350f Spray Pan With Nonstick Spray.

    2
    Done

    Unravel Thighs to Flatten, Putting Smooth Side of Thigh Face Down on Cutting Board. Roll Up Each Side and Place Thigh, Rolled Sides Down, in a Large Shallow Oven-Safe Pan. Repeat With Each Thigh. You Want Them to Be Quite Close Together.

    3
    Done

    Mix Together Remaining Ingredients and Pour Sauce Evenly Over Chicken. Bake in Preheated Oven For 40 Minutes.

    Avatar Of John Gonzalez

    John Gonzalez

    Mexican cuisine expert infusing his dishes with authentic and bold flavors.

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