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Crispy Sweet Potato Fries

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Ingredients

Adjust Servings:
3 sweet potatoes
1/2 cup egg white
2 teaspoons taco seasoning
2 - 3 tablespoons flour
pam cooking spray
salt

Nutritional information

113.9
Calories
1 g
Calories From Fat
0.1 g
Total Fat
0 g
Saturated Fat
0 mg
Cholesterol
104.1 mg
Sodium
22.8 g
Carbs
3 g
Dietary Fiber
4.3 g
Sugars
5.2 g
Protein
132g
Serving Size

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Crispy Sweet Potato Fries

Features:
  • Gluten Free
Cuisine:

I have been trying to make these fries on my own but they always end up soggy but with this recipe they were actually nice and crispy!

  • 55 min
  • Serves 4
  • Easy

Ingredients

Directions

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Crispy Sweet Potato Fries, Mixed different recipes and tips and came up with this , I have been trying to make these fries on my own but they always end up soggy but with this recipe they were actually nice and crispy!, Mixed different recipes and tips and came up with this


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Steps

1
Done

Preheat Oven to About 400f.

2
Done

Wash and Cut Potatoes Into Fries. Use Only Parts With the Skin On.

3
Done

Cover With Whipped Egg Whites and Then Taco Seasoning.

4
Done

Toss in a Ziploc Bag With Flour. Use a Lot or a Little Depending on How Crispy You Want Them.

5
Done

Spray Pan With Pam and Cover With Salt to Prevent Sticking.

6
Done

Lay Fries Out Flat and Don't Let Any Touch.

7
Done

Cook For About 7 Minutes Then Five With the Broiler.

8
Done

Turn and Do the Same Thing Until They're Brown but not Burned.

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Michael Nguyen

Pho connoisseur whipping up aromatic and flavorful bowls of Vietnamese noodle soup.

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