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Crispy Tender Chicken Breasts

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Ingredients

Adjust Servings:
2 fresh or frozen boneless skinless chicken breasts
1/2 cup favorite salad dressing or 1/2 cup marinade
1/4 cup grated parmesan cheese
1/4 cup breadcrumbs

Nutritional information

337.1
Calories
106 g
Calories From Fat
11.8 g
Total Fat
4.6 g
Saturated Fat
115.8 mg
Cholesterol
834.6 mg
Sodium
19.7 g
Carbs
0.6 g
Dietary Fiber
6.7 g
Sugars
36.5 g
Protein
208g
Serving Size

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Crispy Tender Chicken Breasts

Features:
    Cuisine:

    If you put the breasts in the marinade in the morning before you leave you can just throw it in the oven when you get home and they bake while you make a quick side and a salad.
    You can bake directly from frozen if you add five minutes to the baking time. Make sure you pre-heat the oven so they get crispy.

    • 50 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Crispy Tender Chicken Breasts, If you put the breasts in the marinade in the morning before you leave you can just throw it in the oven when you get home and they bake while you make a quick side and a salad You can bake directly from frozen if you add five minutes to the baking time Make sure you pre-heat the oven so they get crispy , If you put the breasts in the marinade in the morning before you leave you can just throw it in the oven when you get home and they bake while you make a quick side and a salad You can bake directly from frozen if you add five minutes to the baking time Make sure you pre-heat the oven so they get crispy


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    Steps

    1
    Done

    No Need to Thaw Chicken Breasts.

    2
    Done

    Place Chicken Breasts in Appropriately Sized Container.

    3
    Done

    Pour Dressing or Marinade Over, Cover and Refrigerate at Least 20 Minutes Up to 24 Hours.

    4
    Done

    Preheat Oven to 425. Preheating For at Least 10 Minutes Is Essential.

    5
    Done

    Remove Chicken Breasts from Marinade.

    6
    Done

    Combine Cheese and Bread Crumbs.

    7
    Done

    Roll Breasts in Crumbs.

    8
    Done

    Place Breast in Lightly Greased Pan, Turning Thin Edges Under to Make a Tidy Package. Place Any Leftover Crumbs on Top.

    9
    Done

    Bake For 25 Minutes, not Longer or They Will Be Dry and Tough.

    10
    Done

    Let Rest For a Few Minutes and Then Slice Diagonally and Serve Over Rice or Potatoes.

    Avatar Of Cali Hopkins

    Cali Hopkins

    Smoothie sorceress blending fruits and superfoods into delicious and nutritious drinks.

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