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Crispy Thai-Inspired Ginger Kale Chips with a Spicy Twist

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Ingredients

Adjust Servings:
1 bunch kale
1/4 cup unsalted almonds (or almond butter)
1 tablespoon fresh lemon juice
2 teaspoons honey (recipe calls for raw but use regular)
1 tablespoon tamari
1 inch fresh ginger, grated
1 dash cayenne

Nutritional information

98.8
Calories
52 g
Calories From Fat
5.8 g
Total Fat
0.5 g
Saturated Fat
0 mg
Cholesterol
273.3 mg
Sodium
10.1 g
Carbs
2.1 g
Dietary Fiber
3.5 g
Sugars
4.2 g
Protein
71g
Serving Size

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Crispy Thai-Inspired Ginger Kale Chips with a Spicy Twist

Features:
    Cuisine:

    I love these chips! used Sweet Spicy Cayenne Pepper coated almonds! Instead of the salt free almonds or almond paste. used 1/2 cup before blended. This helps your metabolism. I also used the oven. I did use Curly Kale. Thanks for posting. If you can find these almonds, just use regular and add ground cayenne pepper and stevia.

    • 275 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Spicy Thai Ginger Kale Chips, I am obsessed with kale chips! I found this recipe on Meghan Telper’s website I’ve made them in the oven and also in the dehydrator and these are soooo yummy and healthy too! 1 bunch makes 4 small servings or 2 large depending on the kale lover involved I can eat a whole bunch myself, easily!, I love these chips! used Sweet Spicy Cayenne Pepper coated almonds! Instead of the salt free almonds or almond paste used 1/2 cup before blended This helps your metabolism I also used the oven I did use Curly Kale Thanks for posting If you can find these almonds, just use regular and add ground cayenne pepper and stevia , Wish I had a dehydrator think it would work better Some of my kale got a bit over brown, but still tasted great I loved the marinade, and loved the joy of finding a toasted almond on the occasional chip Thanks for sharing!


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    Steps

    1
    Done

    1. Place All Marinade Ingredients in Blender or Food Processor and Process Until Smooth. Add Water as Needed Just in Order to Blend. Remember: You Will Be Drying This Out Again Later.

    2
    Done

    2. With Your Hands, Mix Together the Kale and Marinade, Massaging Gently.

    3
    Done

    3. Transfer to Dehydrator Rack or Parchment Lined Baking Sheet.

    4
    Done

    4. Stick in Your Dehydrator on Medium-High Setting (use 130 Degrees) or in Your Oven on Its Lowest Temp With the Oven Door Left Slightly Open.

    5
    Done

    5. in the Dehydrator It Will Take About 4-5 Hours For Them to Reach the Perfect Crunchiness. Drying Times Will Vary in Oven.

    Avatar Of Giada Keith

    Giada Keith

    Pasta perfectionist creating handmade noodles and sauces that transport you to Italy.

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